Fix your sleep with cannabis to curb cravings and reclaim your energy

In this episode of I explain why you still have cravings, no energy and you’re waking up at night because you haven’t added CBD to your THC before bed

Less than 7 hours of sleep interrupts hunger hormones (leptin/ghrelin) balance and causes increased appetite and isn’t enough to replenish your energy levels, but cannabis can help.

If you’re interested in more personalized information or want to explore this topic further, feel free to reach out to me directly at [email protected].

You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis as a tool into your fitness and nutrition to overcome obstacles such as stress or emotional eating at www.cannafitnessnutrition.com.