Nick Ashooh and JJ Regan got together to discuss the Caps free agency period so far and give their thoughts on the worst kept secret coming to fruition with Henrik Lundqvist signing with the team. After the discussion you will hear from Henrik as he talks about what made him pick Washington as his next team. The guys finish up the podcast discussing how else the Caps can increase their title chances for next year as well as take a look around the league to see what other teams have been up to during this busy free agency period.

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Caps sign Henrik Lundqvist and look to make another title run

Joe Beninati and Craig Laughlin are celebrating 25 seasons of calling Washington Capitals hockey in the nation's capital, and to help commemorate that achievement, NBC Sports Washington presents "Told It Here!" Joe and Craig will look back in a limited-edition series that covers all the great games, players and memories of their time together in the booth. Also available at NBCSports.com/Washington, our YouTube channel, and the NBC4 app on Roku, Apple TV and Amazon Fire.

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Joe Beninati and Craig Laughlin remember the Capitals 1st Stanley Cup championship in 2018.

Episode 6: 2018

Joe Beninati and Craig Laughlin look back at the highs and lows of the Caps' quest for the Stanley Cup prior to 2018.

Episode 5: Quest for the Cup

Joe Beninati and Craig Laughlin reminisce about one of the most exciting times in Caps history, the birth of the "Rock the Red" era in Washington, which has lived on at Verizon Center ever since.

Episode 3: "Rock the Red"

Joe Beninati and Craig Laughlin look back at their 25 years together to remember their favorite things, including: favorite players, coaches, road cities and more.

Episode 4: Our Favorite Things

Joe B and Locker discuss broadcasting all of Alex Ovechkin's brilliant career, plus an interview with the Caps' captain himself.

Caps sign Henrik Lundqvist and look to make another title run

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