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This week we're joined by GP Dr Osman Bhatti as we look at how easy it is to overindulge during the festive period and how we can help our patients with positive lifestyle changes by employing the GRIN model from Jen and David Unwin.
We also have the usual look at the medical news headlines and the past week in daytime TV. 

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.