Cardigan Academy

Cardigan Academy

By Stacy Foley & Devany LeDrewHealth & FitnessMental Health
Download on the App Store

Cardigan Academy episodes

  • Evelyn

    Cardigan Academy is on summer break: We are re-releasing Evelyn's interview from 2022!

    Read full show notes with all details and links here (or visit www.cardiganacademy.com)!
    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.
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    51 min
  • Max

    Cardigan Academy is on summer break: We are re-releasing Max's interview from 2022!

    Read full show notes with all details and links here (or visit www.cardiganacademy.com)!
    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.
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    1 hr 16 min
  • Kate

    Congrats on your graduation, Kate! We are so proud of you!

    Cardigan Academy is on summer break: We are re-releasing Kate's interview from 2022 as she graduates from college!

    Read full show notes with all details and links here (or visit www.cardiganacademy.com)!
    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.
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    1 hr 5 min
  • Supporting Mental Health

    Cardigan Academy is re-releasing this episode about resources we can gather for ourselves to support our mental health and that of those we love.

    Read full show notes with all details and links here (or visit www.cardiganacademy.com)!
    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.
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    38 min
  • Spring Cleaning

    Cardigan Academy is talking about spring cleaning and how this looks in homes with neurodiversity.

    Read full show notes with all details and links here (or visit www.cardiganacademy.com)!
    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.
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    43 min
  • Mardou

    Cardigan Academy is discussing the artist Mardou and how her comics help us understand IFS and heal.


    Read full show notes with all details and links here (or visit www.cardiganacademy.com)!
    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.

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    51 min
  • Richard Schwartz

    Cardigan Academy is discussing Richard Schwartz and how Internal Family Systems has been life changing for them.


    Read full show notes with all details and links here (or visit www.cardiganacademy.com)!

    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.

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    1 hr
  • Sesame Street

    Cardigan Academy discusses Sesame Street from the perspective of mental health, education, and parenting.


    Full show notes with all links and pictures here!

    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.

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    45 min
  • The Evolution of Cardigan Academy

    Cardigan Academy discusses how the community has grown and changed since the beginning as well as what it has provided for people!


    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.

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    45 min
  • Cafeteria Time: Truffle, Trifle, Brittle, and Parfait

    Cardigan Academy is back with another Cafeteria Time! For a full list of what's on the menu as well as all links mentioned, visit this episode's post.


    Leave Cardigan Academy a message! Let us know your thoughts, ask a question, or record a Dear Cardigan Academy letter.

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    50 min

About Cardigan Academy

From the publisher's feed

Stacy Foley and Devany LeDrew are the therapist and teacher duo behind Cardigan Academy. Your helpers for all things parenting, mental health, and education, they are inspired by the warm gentleness…