Cardigan Academy

Cardigan Academy

By Stacy Foley & Devany LeDrewHealth & FitnessMental Health
Download on the App Store

Cardigan Academy episodes

  • Finding the Right Therapist

    Cardigan Academy will be back next week with new content! In the meantime, enjoy this re-release about finding the right therapist and why that fit is essential to progress and healing.


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    10 min
  • Homeschool Refresh

    Cardigan Academy is on winter break! We're re-releasing tips on how to refresh your homeschool when things get a bit stale.


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    33 min
  • The Mood Boosting Benefits of Pets

    Cardigan Academy is on holiday break! We're re-releasing this episode about how pets affect our mental health in a positive way!


    Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance!

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    1 hr 7 min
  • Seasonal Affective Disorder

    Cardigan Academy is on holiday break! We're re-releasing this episode about SAD and how to handle it in the winter.


    Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance!

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    40 min
  • Unique Gift Ideas

    This time of year, a lot of thought and planning goes into gift giving. Cardigan Academy is discussing how to choose a unique present for those you love and tips and tricks about what to consider.


    Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance!

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    34 min
  • Leaving Religion

    Cardigan Academy gives advice to a listener who has recently gone through a faith deconstruction that included leaving their religion.


    Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance!

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    23 min
  • Bluey

    Cardigan Academy continues AV Club by discussing Bluey! Find out how this show ties in with motivation and accomplishment. (Yes, seriously!)


    Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance!

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    57 min
  • Parenting a Neurodivergent Child

    Cardigan Academy answers a letter from a parent of a neurodivergent child.


    Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance!

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    18 min
  • Cafeteria Time: Salty Nuts

    Cardigan Academy discusses whatever comes to mind in another Cafeteria Time episode!


    Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance!

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    37 min

About Cardigan Academy

From the publisher's feed

Stacy Foley and Devany LeDrew are the therapist and teacher duo behind Cardigan Academy. Your helpers for all things parenting, mental health, and education, they are inspired by the warm gentleness…