By Corinna Bellizzi
Care More Be Better, a circle b podcast, invites you to find your passion, take action for people and planet, and inspire others to join y
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4.9
145145 ratings
The podcast currently has 238 episodes available.
Managing PTSD is easier said than done, but it must never define who we really are. US Army veteran-turned-psychotherapist Benoit Kim is here to discuss how psychedelics overcome trauma – albeit carefully and responsibly. Joining Corinna Bellizzi, he explains how to get rid of the stigma surrounding psychedelics and why opening your mind through these substances is largely beneficial for your mental health. Benoit also breaks down the right way to consume psychedelics to extract the most benefits out of it and why you need a qualified guide when taking them to avoid encountering more trauma along your healing journey.
This week, we're sharing an earlier conversation with Hank Dearden, who we featured in October 2022. He runs a not-for-profit called Forest Planet, and he’s able to do something truly amazing – he plants trees for just $0.15 each.
How does he do it? By working within communities where the dollar goes further. He’s recently taken on a project in Morocco where they are planting fig trees, and where they are working to restore biodiversity, shifting from mono-cropped fields to biodynamic regenerative farms that incorporate more species, that reduce tillage, and that incorporate livestock. As he states on his blog page about their work in Morocco – which I’ll link to with show notes – The Right Trees, Planted in the Right Way, at the Right Time are an economically viable alternative.
Before I share the episode, I also want to remind you that I’ve decided to support Hank and Forest Planet this year as my charity of choice. I’m planting a tree for each active subscriber to our newsletter. So join our circle! Visit circleb.co and sign up today. I’ll plant a tree on your behalf!
And if you ALSO subscribe to this podcast on your favorite platform, be it YouTube, amazon music, apple podcasts, iheart or wherever you’re picking this up today – I’ll plant another tree.
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
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🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
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LinkedIn: https://www.linkedin.com/company/care-more-be-better
India’s caste system may be deeply embedded in its culture, but it is hindering skilled and inspired young people from getting equal opportunities. Dr. Abraham George is on a mission to put an end to the cycle of poverty by making high-quality education easily accessible to the country’s lowest socioeconomic class. Joining Corinna Bellizzi, he shares about founding The Shanti Bavon School in India, a boarding school committed to guiding children from their first day of school to their first day of work. Dr. Abraham also opens up on how they keep the institution up and running even without government support and how it has positively impacted around 15,000 people.
About Guest:
Dr. Abraham is a renowned philanthropist and social entrepreneur, best known for founding the Shanti Bhavan School in India. Growing up in India, Dr. Abraham saw social injustices at an early age, which he one day hoped to address. After a few years of service in the Indian Army, he moved to the US to study at NYU (Stern) and became a top finance executive and entrepreneur, leading companies like Credit Suisse First Boston and founding Multinational Computer Models, Inc. After 22 years away, he returned to India to fulfil his promise of empowerment and set up The George Foundation in 1995. The nonprofit supported ideas like Shanti Bhavan, Project Lead-Free, and Baldev Medical Center, and earned him the Spirit of India Award.
Guest LinkedIn: https://www.linkedin.com/company/shanti-bhavan-children's-project
Guest Website: https://www.shantibhavanchildren.org
Guest Social:
https://www.instagram.com/shanti_bhavan
https://www.youtube.com/user/ShantiBhavanSchool
https://www.facebook.com/ShantiBhavan
https://x.com/ShantiBhavan
Additional Resources Mentioned:
Advancing African Excellence Through Education Investments with Dr. Lydiah Kemunto Bosire of 8B Education Investments
These 4 college students from Shanti Bhavan School have an incredible story to tell
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
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Instagram: https://www.instagram.com/CareMore.BeBetter
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
It is not easy to talk about racism, misogynism, and patriarchy these days, even though they severely mess up the present state of our society. Karen, who goes by @kclmft on TikTok, bravely discusses these topics on the internet, mainly to put down the horrible concept of Trumpism and Project 2025. She joins Corinna Bellizzi to share how she is being hunted by the former president’s MAGA crew as she uses her online platform to call out his racist and misogynistic behavior. They two also talk about the dangers of individualism, the importance of collective human action, and the right way to keep your own racism in check.
About Guest:
Karen, whose handle on TikTok is @kclmft, is a women’s right activist who has a background as a licensed marriage and family therapist with over a decade of experience. She became involved in politics when Donald Trump came on the scene and she recognized his danger. Karen started making content online when she began receiving emails from his campaign, revealing the dog-whistles, the race-bating, and the all out calls to violence for all eyes to see. Because she’s been so critical of Trump, speaking out against his misogynistic behavior, his stoking of racism and division, and his connection to Project 2025, she’s under fire from Trump’s MAGA crew. For that reason, we won’t be revealing her full name, nor linking to her business on our podcast nor on our blog page. While she remains somewhat anonymous for the purposes of this interview, you are encouraged to find and follow her on TikTok @kclmft.
Guest Social: https://tiktok.com/@kclmft
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
Human has a deep connection not just to their fellow human beings, but also with nature as a whole and across different species. Christy Cashman explores our relationship with animals in her debut novel, The Truth About Horses. Sitting down with Corinna Bellizzi, she discusses her coming-of-age story about a young woman facing life’s unexpected challenges. Christy also shares about her non-profit organization mentoring young creatives in nurturing their artistic expression, shaping inspired individuals who know how to navigate the worlds of arts and entertainment properly.
About Guest:
Christy Cashman is an author and mother with a diverse background in film, encompassing producing, acting, and screenplay writing—a journey that inspired her debut novel. Alongside her literary pursuits, she actively engages in various organizations, serving on the boards of the Associates of the Boston Public Library and the Commonwealth Shakespeare Company, and supports numerous charitable endeavors, including Raising A Reader.
Her debut novel, “The Truth About Horses,” released in August 2023, has garnered heartfelt acclaim from readers, literary circles, and the equestrian community alike. Additionally, Christy has authored two children’s books: “The Not-So-Average Monkey of Kilkea Castle” and “Petri’s Next Things,” both inspired by the true story of a heroic monkey who resided in that historic Irish castle.
In 2021, Christy established YouthINK, a nonprofit dedicated to nurturing and mentoring young creatives, bridging them with industry experts to foster mentorship, inspiration and artistic expression. Originating in Ireland, YouthINK made its U.S. debut in August of 2023 in Boston with the immersive workshop “Decisions We Make—Macbeth.” Furthermore, she launched YOUthink Creative Wellness Retreats in 2024, providing guests with a spiritual, creative, and physical sanctuary while supporting YouthINK’s teen mentorship programs.
As the second youngest of ten children, Christy’s upbringing in North Carolina sparked her lifelong passion for horses. When not immersed in writing or leading YouthINK workshops and YOUthink retreats, she can be found riding horses throughout New England and Ireland. Alongside her husband, Jay, and their two sons, Jay Michael and Quinn, along with their beloved trio of dogs and six horses, they divide their time between Boston, Ireland, and Cape Cod.
Currently, Christy’s working on her second novel, “Beulah,” and her third children’s book, “The Cat Named Peanut Shrimp Cookie Fry Muffin Who Lives on Staniel Cay.
Guest Website: https://christycashman.com
Governor Gavin Newsom issued an executive order authorizing state officials to dismantle thousands of homeless encampments throughout the state. DignityMoves has been at the forefront of providing dignified, supportive housing for those in need, making Elizabeth Funk uniquely positioned to discuss the ramifications of the executive order and the impact it will have on California's homelessness strategy.
About Guest: Elizabeth Funk is the Founder of Dignity Moves — a philanthropy that designs and implements housing communities at scale. It is the first homeless advocacy group started by Silicon Alley execs. This is a group of entrepreneurs that think way outside the box—applying real life solutions to a solvable homelessness crisis, beginning in California, where there are 172,000 homeless people—30% of the U.S. homeless population.
Guest LinkedIn: https://www.linkedin.com/company/dignitymoves
Guest Website: https://dignitymoves.org/
Guest Social: https://www.instagram.com/dignitymoves/
Show Notes:
03: 48 - Before The EO
07:57 - Homeless Assistance
16:12 - Executive Order
23:01 - Homeless Vs. Unsheltered
29:05 - DignityMoves
37:49 - Verge Of Homelessness
42:21 - Encampment Clearing
45:56 - Episode Wrap-Up
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
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LinkedIn: https://www.linkedin.com/company/care-more-be-better
No one knows what’s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She discusses how to take part in the efforts of your community councils to address major issues your local area is currently facing. Arianna also explains how redistricting works and the vital role of community engagement in pushing the representative government to do its work.
About Guest:
Arianna is a born and raised Californian who fell in love with the long summers, close-knit community, and all that Alaska has to offer someone in search of a home. She recently finished a long successful career at BBC Studios, where she led a highly skilled team for five years, developed relationships with small communities across the state and, most recently, completed her certification in project management. Arianna has immersed herself in the Anchorage community, joining the Arctic Entries story coaching team, providing management experience for local theaters, and connecting with the LGBTQ+ community. Outside of her professional life, Arianna finds joy in urban gardening, travel, and horseback riding.
Guest LinkedIn: https://www.linkedin.com/in/ariannabellizzi/
Additional Resources Mentioned: https://www.communitycouncils.org
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
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YouTube: https://www.youtube.com/c/caremorebebetter
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Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
We all have a connection to water. More than the reason that it keeps us alive, we are also connected to nature and its bodies of water. Corinna Bellizzi sits down with Dr. Scott Ramsey, core faculty for Prescott College, who shares how he integrates Blue Mind science in their Sustainability Education doctoral program. They explore how our unique connection to water transcends emotional, cultural, and economic aspects. He also talks about his foundation of the Alaska Outdoor Science School that offers multi-day programs centered on social and environmental justice. Corinna and Dr. Scott also take time to remember Dr. Wallace J. Nichols, marine biologist, author, and creator of Blue Mind science, who recently passed away. Together, they celebrate his efforts that inspired both of them to take care of the environment.
About Dr. Scott Ramsey
Dr. Scott Ramsey (he/him) is core faculty for Prescott College's Sustainability Education doctoral program, teaching a wide range of courses including Climate Advocacy and Praxis, Sustainability Principles and Practice, and Academic Writing.
As a lifelong learner, Scott’s passion for the natural world fuels his desire to teach, engage, and inspire students to create a sustainable and just future through education and stewardship.
Scott’s decades of involvement as a wilderness guide and environmental educator compelled him to start the Alaska Outdoor Science School, which celebrates the wisdom of nature through multi-day programs that highlight the nexus between social and environmental justice.
Guest Website: http://www.alaskaoss.com
Guest Social:
https://www.instagram.com/exploreaoss
https://www.facebook.com/ExploreAOSS
Additional Resources Mentioned:
https://www.wallacejnichols.org
https://prescottcollege.edu
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@corinnabellizzi and https://tiktok.com/@circleb.co
Instagram: https://www.instagram.com/CareMore.BeBetter/
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
TRIGGER WARNING: This episode discusses about sexual assault.
No one deserves to be violated. But for those who have faced such a miserable situation, they could experience trauma-healing through the power of resilience. In this episode, Corinna Bellizzi sits down with Delicia Niami, a survivor of sexual assault and kidnapping. She looks back on how these heartbreaking experiences turned her into a stronger woman and an inspiring author who now leads other abused individuals towards transformation. Corinna and Delicia also delve into the importance of upholding your rights, the dangers of Trumpism, and how the looming Project 2025 initiative could reshape the US government for the worse.
Human Trafficking Hotline:
· By phone: 1-888-373-7888
· By email: [email protected]
· By text: text HELP to 233733 (BEFREE)
Online chat: humantraffickinghotline.org
· National Suicide Prevention Lifeline: 1-800-273-8255
National Runaway Safeline: 800-RUN-AWAY
About Guest:
Delicia Niami is an inspiring author whose life journey has transformed her into a symbol of resilience. From a young age, she faced unimaginable trauma, including a kidnapping that took her to a distant land. Raised by a single mother in California's challenging neighborhoods, Delicia's early years were marked by struggle. Her deeply vulnerable memoir, Kissing Asphalt, chronicles her triumphs and hardships, from abduction to surviving a devastating assault at seventeen. Through her eloquent storytelling, Delicia aims to help others, using her own experiences to inspire and provide solace. Her memoir series, Resilient AF, is a testament to her unwavering commitment to overcoming adversity and prioritizing personal happiness. Delicia Niami's resilience and dedication shine through her poignant writing, inviting readers to find strength in the face of darkness.
Guest Website: https://www.delicianiami.com
Additional Resources Mentioned:
https://circleb.co
https://www.kissingasphalt.com
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and our host: https://tiktok.com/@corinnabellizzi
Instagram: https://www.instagram.com/CareMore.BeBetter/ and our host: https://instagram.com/corinnabellizzi
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
Neurodivergent people are key players in developing innovative solutions for a much better world. However, society often neglects, diminishes, or outright discards them. What must be done to support them in the most meaningful ways? Corinna Bellizzi sits down with Dr. Matt Zakreski, who specializes in working with neurodivergent individuals. He explains how to employ meta communication when creating connections with them, the right way to revamp the education system in their favor, and how parents can fully support their interests. Dr. Zagreski also discusses how to address the social stigma surrounding their unique capabilities and create neurodivergent accepting communities.
About Guest:
Matthew "Dr. Matt" Zakreski, PsyD is a high-energy professional speaker and clinical psychologist who specializes in working with neurodivergent (gifted, 2e, ADHD, Autism, Dyslexia, etc.) people. He has spoken more than 400 times all over the world on both stages and podcasts about supporting neurodivergent people in all walks of life, from schools to college to the workplace. Dr. Matt is the co-founder and lead clinician at The Neurodiversity Collective. He specializes in taking knowledge of the brain, human behavior, and clinical psychology and making that accessible and practical for people to improve their lives.
Guest LinkedIn: https://www.linkedin.com/in/matthew-zakreski-0a32358
Guest Website: https://www.drmattzakreski.com
Guest Social:
https://www.instagram.com/drmattzakreski
https://www.youtube.com/@drmattzakreski/videos
https://www.facebook.com/drmattzakreski
https://vimeo.com/drmattzakreski
Additional Resources Mentioned:
https://www.theneurodiversitycollective.com
https://massive-virgo-12a.notion.site/Dr-Matt-Zakreski-The-Neurodiversity-Collective-dd916f285d4b488389453286c9305e5e?pvs=4
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://circleb.co
🌲 Subscribe and rate us wherever you listen, and we'll plant another tree
🌳 Shop our cause-before-commerce store and support earth-first charities through our partnership with 1% For The Planet.
Follow us on social media:
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://tiktok.com/@caremorebebetter and our host: https://tiktok.com/@corinnabellizzi
Instagram: https://www.instagram.com/CareMore.BeBetter/ and our host: https://instagram.com/corinnabellizzi
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better
The podcast currently has 238 episodes available.
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