00:00:00 - Intro

00:01:32 - Sponsor: SE Ranking

00:03:16 - How is the weather in Worcester, Milton Keynes and Norwich?

00:04:52 - Live podcast announcement

00:08:40 - What is the live podcast event?

00:12:29 -  What’s special about the live podcast?

00:15:35 - Providing solutions to topics

00:19:36 - Sponsor: Core Updates

00:20:47 - Career planning without overwhelming yourself

00:22:20 - Sarah McDowell: Butterfly Lady

00:23:40 - Saying yes to things

00:26:13 - Learning to set goals and plan your career

00:28:50 - Give yourself the same advice you would give others

00:30:21 - How to deal with overwhelm

00:32:18 - Planning ahead helps can help reduce stress in the future

00:34:12 - You can get overwhelmed if you don’t plan

00:37:47 - Join us on Wednesday 2nd October 2024

00:40:09 - The event will be live streamed and available on Youtube

00:42:52 - Outro