hi everyoneee🩵 i wanted to share all the juicy details about my trips to Athens with JP. u can only see so much on insta & snap so this is a literal behind the scenes lol. i love posting episodes about my trips and when i leave europe i’ll have everything on the pod. ALSO the name of the gyro place i LOVED is Tylixto. i love u all tysm for supporting me i hope u have an amazing day🫶🏻 xoxo C

hi everyoneeeee! it’s sooo late for me rn in rome posting this but i had to post this episode i love it so much. whenever i get into an anxious slump i struggle with my confidence so this is what i do to get myself back to normal without letting it ruin my confidence!!! love you all and i hope this helps ♥️ xoxo C

hi everyone ♥️ in honor of jp’s birthday i thought this episode would be my two cents on staying patient when it comes to finding love and not settling/going back to someone who doesn’t appreciate you. i love u all so much & i hope this helps. ♥️ xoxo C

HIIIII everyone🥰 i can’t wait for u to hear abt my trip to malta this weekend i was so pleasantly surprised. i will be hybernating til next weekend cus i’m definitely a lil drained from winning money, embarrassing myself at every club we went in to then sweating it out at the gym earlyy each morning. i love u all tysm for listening & supporting me. and follow or leave a review if u would like ♥️ xoxo C

hiiii everyone ♥️ for todays ep i wanted to talk about my experience at my new gym in rome. this gym is in my neighborhood which is definitely not in the city if u know what i mean. veryyyyy italian. i love it so much but i’ve also learned that gyms in italy are so much different than gyms in america. i figured that would be the case but not to this extent. love u all sm ty for listening. i hope u enjoy 🤓 xoxo C

hiiiiii♥️ i figured i would dedicate this sunday night to a debrief on my weekend trip to prague with jp!! i thought this would b a fun way to keep everyone i love updated since i’m so bad at calling and texting lol. i hope you enjoy! loveuuuuu 🫶🏻 xoxo C

hi everyone ♥️ tonight i felt compelled to talk about people pleasing because i’m realizing i’ve finally she’d this layer of myself (i’m still working at it every day cus it’s not just something that can disappear every day) but i love how i can recognize myself getting stronger and not needing other people’s validation. i hope this helps anyone who’s also struggling w this! it sucks and i’m here for u. love u. ♥️ xoxo C

hi everyoneeee sorry for the long gap in posting i was getting ready to move across the world🤓 but i’m in Rome now and wanted to give y’all a lil update🫶🏻 i hope you enjoy listening & i love u sm ty for supporting meeee :) xoxo C

hi everyoneeee. LISTEN TO AFFIRMATIONS in times of silence. more specifically right when u wake up as you brush ur teeth, do ur morning routine, etc. trust me. i love u all sm i hope this helps ♥️ xoxo C

hi everyone ♥️ happy tuesday! in tonight’s episode i’m sharing my tips on how to stick to your new year’s resolutions, and to first focus on the ‘outs’ instead of the ‘ins’ (things you want to add to your life) i hope this helps! tysm for listening & supporting me ♥️ xoxo C