If you enjoyed the episode please rate, review, and subscribe and be sure to follow along on social media Instagram/TikTok @CarlHerMommy

This epsiode was sponsored by Ivory Cradle, a small shopped owned and run by two mamas. They make amazing childrens products and if you shop with them be sure to use code: mommy10 for 10% off! 

This episode we are joined by Grace, an RN and women's health coach. She works with women who are pregnant, postpartum, or trying to concieve. She share a wealth of knowledge including:

1) What to do to prepare if you are thinking of having kids 

2) Hacks for beating morning sickness

3) The value of eating often and eating enough

and so much more! This episode is full of great knowledge and some vulnerability about her own experience as a new mom.

If you enjoy the episode please rate, review, and subscribe! Follow along for more on social media TikTok/Instagram @CarlHerMommy 

Motherhood can be extremely isolating and this episode gives step by step concrete strategies for how to make new friends with other moms! If you enjoy this episode please rate, review, & subscribe & if you are listening on Spotify please be sure to leave a rating its a new feature! As always, follow along for more on social media Instagram/TikTok @CarlHerMommy

Happy New Year! This episode is all about the power of setting intentions and manifesting our wildest dreams. We go through specific intentions for the year for different areas of life and break down a step by step process of exactly YOU can manifest in your own life! If you enjoy the episode please rate, review, and subscribe & follow along for more on social media @CarlHerMommy Instagram/TikTok/YouTube. If you are listening on Spotify please leave us a rating, it helps us to grow our community and reach more mamas! 

Merry Christmas/Happy Holidays! It seems like everyone and their mother or in our case, mother & children, is sick this time of year. Our holiday plans went out the window and we are attempting to embrace the forced "break" from our usual pace of life. This episode shares what that looks like and our top hacks for dealing with sick littles. Please rate/review/subscribe and follow along for more on social media @CarlHerMommy Instgram/TikTok! If you are listening on Spotify please please take a quick moment to give us a rating they just released this feature and it would mean the world to us! 

This episode we are answering parenting questions with my husband William. This episode discusses how our marriage changed after having kids, how we resolve conflicts, how many kids we want to have, and what we admire most about one anothers parenting styles. It is heartfelt and candid and was a joy to record. It would be fun to sit down with your own spouse and work through these questions! 

If you enjoy the episode please rate, review, and subscribe! Also, follow along for more on social media @CarlHerMommy on Instagram/TikTok & YouTube. 

If you want to support this podcast you can also support this episodes sponsor Roam + Dwell at Roamdwell.com 

Scared to hop on a plane/jump in the car and take a vacation with your babies in tow? This episode will help you overcome those fears. Our guest Kiersten DeCook (@ImKierstenBrooke) is quickly becoming an expert in traveling with babies as she has made it her mission to spread the love of travel with kids with other families. She offers lots of insights into how you can manage travel and make it enjoyable even after having children. We talk about top travel essentials and tips for making it work. If you are on the fence about traveling with your kids give this episode a listen and I think you will be convinced it is worth it!

As always, please please please rate/review/subscribe & follow along for more on social media @CarlHerMommy on Instagram/TikTok/YouTube. 

This weeks episode is sponsored by Roam + Dwell. Go check out their amazing products at www.roamdwell.com and support them the way they  support this podcast!  

This episode discusses different approaches to parenting our children and how our parenting decisions are often shaped by how our parents raised us. We discuss what it looks like to re-parent ourselves and how we can become the parent that we needed ourselves as kids. On a practical level this episode walks through steps you can take when navigating challenging moments with your children and reminds us that at the end of the day, kid or parent, we are all just human and doing our best. A lot of the discussion in this episode translates to all relationships (marriages/friendships/etc.) not just with our children. If you enjoy this episode please rate/review/subscribe & as always, tune in for more on social media Intsgram/TikTok/YouTube @CarlHerMommy! 

If you enjoy this episode please rate, review, and subscribe to help us reach more mamas & women! Be sure to follow along for more content on Social Media Instagram/TikTok/YouTube @CarlHerMommy!