In this episode, the hosts discuss the journey of officiating in hockey, featuring guest Carl Sasyn, who shares his experiences transitioning from player to referee. The conversation delves into the evolution of officiating, the importance of perspective and mentorship, and the accountability required for young officials to grow in their roles. The hosts reflect on their own experiences in professional hockey and the changes in the sport over the years. In this conversation, the speakers delve into the complexities of officiating and coaching in sports, emphasizing the importance of emotional control, perspective, and confidence. They discuss the challenges faced by officials and athletes, the significance of positive self-talk, and the necessity of owning mistakes. The dialogue also touches on memorable experiences in various rinks and the chaotic nature of certain games, highlighting the shared experiences and camaraderie within the sports community. In this engaging conversation, the hosts delve into the emotional and psychological aspects of officiating in hockey, discussing the challenges faced by referees and the importance of mental performance training for athletes. They explore memorable moments in hockey, including goalie fights, and emphasize the need for effective communication and humility in officiating. The discussion also highlights the significance of preparing young athletes mentally for the pressures of competition and life beyond sports.