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The hilarious White Yardie takes center stage in our chat, sharing the canvas of his life colored by his unique upbringing in the Jamaican countryside of St Elizabeth and his odyssey to England. 

Our conversation branches out to the vibrant yet challenging arena of Caribbean comedy. He provides a candid insider's view of the hurdles Caribbean comedians encounter, while championing the slogan - collaboration over competition. The discussion evolves to encompass White Yardie's tours, lifting the veil on the trials tied to securing performance venues and the overwhelming wave of support he's netted from fans worldwide.

We wrap up by emphasizing how the power of online content and social media is a potent tool for preserving Caribbean culture and inspiring others. Illuminating the importance of staying true to one's culture and relentlessly pushing forward in the face of adversity. From exploring identity representation to discussing opportunities in entertainment and unity, this episode with White Yardie is a veritable treasure trove of insights. Don't miss the chance to ride this exhilarating wave of laughter, culture, and inspiration.

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Growing up in a Caribbean family inspired Wesly-Jean Simon Wesley to open a restaurant celebrating his rich heritage. Join us for a mouthwatering conversation with this Haitian Caribbean American entrepreneur from Brooklyn, New York, as we explore the delicious world of Caribbean culinary art and culture. We'll also discuss how Wesly's restaurant and brewery, Zanmi, serves up authentic Caribbean dishes.

You may not know that the Caribbean has given us hot chocolate and the origins of rum! In this episode, we'll dive into the incredible contributions of Caribbean culture. As we chat with Wesley, we'll learn about the challenges he faces in running multiple restaurants in an expensive city like New York and his ambitious plans to showcase Caribbean food on TV shows, news outlets, and podcasts.

Finally, we'll discuss the importance of apprenticeships and the need for speed and agility to truly be a chef. Wesly's story is a testament to his determination and passion for preserving and sharing the authenticity of Caribbean culture with the world. So, prepare your taste buds for a tantalizing journey into the flavors and stories of Caribbean cuisine and culture.

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As we hit the mid-year mark, let's take a moment to reflect on the journey of Carry On Friends thus far. Beginning with the listener takeover series with Kemoy, navigating through Ingrid's business lessons, Keisha's financial wisdom, and Anthony's intriguing tour tales, we've journeyed far and wide. But we're not stopping here - with the debut of our episodes on YouTube, we're ready to scale new heights!

The heart of Carry On Friends is its community - a group that believes in sharing experiences and extending support. We've weathered challenges together, learned from each other, and kept pushing forward. To all our listeners, your unwavering support is the fuel to our fire! As we gear up for more engaging conversations and celebrate a decade of Carry On Friends, we leave you with a message of hope and resilience. So come, join us, and let's continue this journey together!

– “Walk good”. 

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1. Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. 
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Have you ever found yourself in a situation where you had to switch up your accent to fit in with the cultural dynamics of two different Caribbean countries? Today, we have the pleasure of chatting with Melecia Munroe, who was born in Belize and whose mother is from Jamaica, as she shares her unique experiences growing up between these two Caribbean cultures.

Navigating the workplace as a woman of color can be challenging, and Melecia shares her journey of maintaining her identity while tackling issues such as colorism and representation. Through her experiences, we discuss the importance of showcasing diversity in positions of power and how her appearance played a role in some of her opportunities. Melissia recounts a moment when a colleague's comment on her hair made her realize the need to address these issues head-on.

But how do we ensure that all voices are heard in the workplace, regardless of titles or positions? Melecia emphasizes the value of open dialogue and cultivating an environment of genuineness and authenticity. We also touch on the benefits of remote work, the rise of side hustles, and share practical tips to help you align yourself with your desired industry.

Connect with Melecia - Facebook

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Discover the work of the Caribbean American Cultural Arts Foundation as we chat with its founder and chairman, Michael Thomas. Learn how the organization is making a difference in disaster relief, senior veteran services, and youth arts educational programming. As well as  their ambitious goal to expand nationally.

Join us as we delve deeper into the importance of cultural education and embracing the nuances that lead to better understanding. We discuss the Foundation's efforts to connect with African-American and Hispanic communities and their unique partnership with Four Seasons that celebrates diverse culture and people. We also examine the challenges of being a black-led organization and the need to stand up for our right to be heard. Finally, we touch on the rich history of Jamaica and its connection to the civil rights movement, and why preserving and celebrating Caribbean culture is so vital. Tune in for an enlightening conversation with Michael Thomas.

Connect with Caribbean American Cultural Arts Foundation - Website

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1. Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. 
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Are you prepared for potential financial hardships? This week, we had an enlightening conversation with Keisha Bailey of Profit Jumpstarter. Keisha is also known as Keisha the teacher, an investment guru passionate about helping people build wealth and create a legacy for themselves and their families. As we discussed the global financial marketplace and the unexpected challenges, Keisha shared her strategies for navigating inflation, looming layoffs, and the importance of having an emergency fund that covers three to six months of expenses. You won't want to miss her tips on becoming creative with your savings plans!

But it's not just about saving money; it's also crucial to protect your wealth. In this episode, we explore the importance of monitoring your financial transactions and being aware of potential scams. Keisha shares her personal experience with a suspicious transaction and how staying on top of her financial activity saved her from falling victim to fraud. We also discuss the importance of doing your homework on the institutions you do business with and respecting the wealth you've worked so hard to build.

For those already in hard times, check out Keisha’s Side Hustle Guide as a good start. 

Lastly, Keisha emphasizes the significance of teaching financial literacy to children from an early age, setting them up for a future of financial stability. Join us as we learn from Keisha's wisdom on wealth-building and safeguarding our financial well-being.

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1. Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. 
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I’m excited to welcome the multi-talented Anthony Cole on the podcast this week. Anthony hails from Trinidad and Tobago and leads the Critical People Programs for Amazon Music while pursuing a music career.

Anthony shares how he got started with music and how his music career evolved over the years. He talks about opportunities such as creating a music video and song for Amazon's Bar Riser Program, and the launch of his EP called Good Vibes only.

Through this conversation we get a glimpse at what it’s like to work at a company like Amazon. For several years, Anthony has been part of the leadership of their Black Employee Network. He explains how they focus on diversity, equity and inclusion initiatives. He also gives us a look at some of Amazon’s programs to help black owned businesses, including their Black Business Accelerator.

We also discussed the importance of leaning in and being part of the work culture. In today's competitive job market, standing out among the crowd can be a challenge. However, by leveraging your talents, passions, and entrepreneurial experiences, you can create a personal brand that represents your unique strengths and abilities.


Connect with Antony Cole: LinkedIn | Instagram | YouTube

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I am excited to welcome Dominican-born Rianna Patterson. Rianna is a multi-award winning TEDx speaker and the Founder of the Dominica Dementia Foundation. In this episode we learn about dementia, Rianna’s journey, and about the island of Dominica. 

Rianna founded Dominica Dementia Foundation at age 18 in memory of her grandfather who passed away from dementia. This organization is a youth-led dementia charity that raises awareness of dementia, provides emotional support to the families and caretakers, as well as facilitates research towards dementia.

Connect with Rianna - Website | LinkedIn | Instagram

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Danielle Brown, PhD, is a Brooklyn-native with Trinidad & Tobago roots. In this episode we go deep into all things music, history and culture. She discusses the importance of telling our own stories. 

She is trained in ethnomusicology which is the study of music in culture, and the study of music as culture. She also runs her business, My People Tell Stories, which is based on the idea that people of color should always be telling and interpreting their own stories.

In this episode we both share our passion for music and how our early experiences shaped this love. As women, we discuss the lack of representation in the music industry and I talk about how this hindered me from pursuing a career in music.

Danielle’s book is called East of Flatbush, North of Love: An Ethnography of Home. In it she talks about her experiences growing up in a Caribbean enclave, and how music was used to teach her about her history and culture. She also touches on different topics and aspects of history, like colonialism, imperialism, racism and sexism in the book.

Connect with Danielle Brown - Website & Book 

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1. Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. 
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On this week’s episode of Carry On Friends, I’m excited to welcome our first mother-daughter duo as guests. Shermira and Karmel both have a melting pot of Caribbean heritage, and we have an interesting conversation about the skills needed to navigate the workplace, how to prepare for new jobs, and networking.

We not only learn about mentorship, but also why transitioning to sponsorship is powerful for your career. 

They share tips on how to prepare to enter new careers or jobs, and how to network with more ease and less anxiety. 

Connect with:

• Karmel Alexander- LinkedIn
• Shermira Busby Forrester - LinkedIn

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Support How to Support Carry On Friends

1. Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. 
2. Get Merch: Support Carry On Friends by purchasing merchandise from our store. 

Connect with @carryonfriends - Instagram | Facebook | YouTube
A Breadfruit Media Production