Make we try to adapt positive lifestyle changes. Leave stress eating and couch-surfing behind and try to eat healthy food and exercise regularly. Make sure say you get regular health checks as well.

Self-help for weight loss. Aman from CUTICA Health interviews a successful patient and a medical expert in this podcast.

You wan sabi chest pain wey be from heart wahala? Listen well well to this podcast.

“For this pidgin English tori, MO wen dey bring una ogbonge gist from CUTICA Health go yarn about one main sickness wen doctor dey call Postpartum Depression. E dey common for women wen just born pikin. No woman suppose suffer bcos e close mouth.

Belle Sore We go tori about Sore wen people dey get for belle and na bacteria or over use of some kind medicine like aspirin or ibuprofen dey cause am . Some of the signs na belle pain -belle go dey hot the person go dey bej anyhow belle go dey carry

“You don hear about that headache wen dey worry only one side of person head ? Na him we go yarn about today…the oyibo name na Migraine. Oya alele listen to the tori. No forget to dey join MO every week for gist as e dey hot.

Na wetin dey reign for area children dey learn pass as them dey grow but mama and papa get power over pikin pass outsiders . The painful thing be say many mama and papa no even know say them get this power talkless of make them sabi use the power .

Preserve Your Sight by Avoiding this Common Cause of Blindness

Chronic pelvic pain (Pain Under Belle Wey no Go)

The way wen to dey do operation to take change some parts of body don take common for many African countries no be small tin o. We go yarn about wetin come make e be say our people wan come join oyibo people begin pay doctor to helep dem change dia body.