Be grateful for the things you already have. OSSSS

In this episode, I talk about the importance of learning the basics of Jiu-Jitsu. OSSSS

Gordon Ryan vs Bo Nickal match analysis 

Gordon Ryan vs Bo Nickal - https://www.youtube.com/watch?v=3vw3rLFACCI

In my view, the true spirit of jiu-jitsu is the human connection.

"Life itself is your teacher and you are in a state of constant learning" Bruce Lee.

Awesome interview with Esther Tavares, 

She started training BJJ in 2003 and since then she didn't stop, not even when she was pregnant! 

Equipe Mestre Wilson Jiu-Jitsu Australia

MEGAMI Jiu-Jitsu

https://www.megamijiujitsu.com/

https://www.facebook.com/Megami-Jiu-Jitsu-354540041284397/

Metamoris III the beef between Royce Gracie and Eddie Bravo

Metamoris 3 Royler Gracie vs Eddie Bravo

https://www.youtube.com/watch?v=0088BT-DfeI

Specific training will simulate and force you to work in situations that are not always common during your rolls.

Chat with Kauai Little Coringa Nunes - @littlecoringabjj

Awesome interview with Minol Tavares  who is the founder and head coach at Equipe Mestre Wilson Jiu-Jitsu Australia.

Minol Tavares Tutida - @minolbjj

Minol / Equipe Mestre Wilson

https://www.facebook.com/emwjja/

I had a nice chat with Aran Collins who got his black belt in BJJ last Sunday 01/12/19.  Super happy for him and be part of his BJJ journey!. Well done Aran. Ossssss!!!!