Catch This Now

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If you are dating someone does that mean you are in a relationship with them? Join Tiffany as she helps us unpack is dating the same as a relationship. Make sure you have your pen and paper ready to let your family and friends know we are back in session. 

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What can we do to defend ourselves against gaslighting?  In this final episode join Tiffany as she shares some valuable resources we can try when we are dealing with a gaslighter (aka) master manipulator.



Music by penguinmusic from Pixabay

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 Could you list some warning signs of  a gaslighter?  In this episode join Tiffany as she shares some gaslighting warning signs that could improve your resistance if you are in the company of a master manipulator (aka) a gaslighter,  and she shares  the possible experiences of a victim. 

Music by penguinmusic from Pixabay

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In this weeks episode, join me as I identify the characteristics of a gas lighter. Also I will discuss why do people gaslight. Make sure you have your pen and paper ready and let your family and friends know we are back in session.


Music by penguinmusic from Pixabay

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 How would you define gaslighting? Could you explain how gaslighting really works? Would you be able to identify a gaslighter  (aka )"master manipulator"? What are some warning signs and what can we do? Hey ya'll! I have heard so many people talking about gaslighting so I decided to dedicate this season to answering these very questions. So, make sure you grab your pen and paper and tell your friends to catch this now!

Music by penguinmusic from Pixabay

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Self-care sometimes takes a back seat to other responsibilities, especially during stressful times. Now that we are in our new normal what ways do you practice self care. Join Tiffany as she covers the five categories of self-care. 

Have you checked out our website?  Visit us at     http://www.tiffanyempowers.me

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In this episode Tiffany goes over some rules of engagement when it come to those passionate, yet heated conversations with your partner.

Wanna have Tiffany on your podcast? Contact us at www.tiffanyempowers.me

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In this episode Tiffany will discuss if our criticism is helpful to others and ourselves or is there a better way to help come up with resolutions to problem, correct the problem and move forward. 

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In this episode Tiffany provides seven tips to help with time management. 

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In this episode we cover the difference between habits and goals, YES there is a difference. We also cover seven tips to help us build new habits! 

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