When you’re feeling down, it is still important to express yourself. In this episode of Catch Word, Andrew and Jeremy define two phrases that are used during those low moments in life.

Fun facts

Most sailboats have two sails: a mainsail and a headsail or jib. A sailboat is any boat that moves through the water using sails. The wind blows against the sails and pushes the boat.

Expressions included in the study guide

* The highs and lows

* To take the wind out of your sails

* To shoot it down

* To kick you when you’re down

* In a bad place

Copyright: Culips.com

For more information about this episode, visit culips.com.

Credit: Something Elated by Broke For Free, Step On by Jahzzar