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Subscribe on Spotify: https://open.spotify.com/show/5Nap49n

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/insanely-chill-w-cody-ko/id1189852741

Produced by Kenny Murphy and TMG Studios

Theme song by Matt Miggz  

00:00 Cody podcasting from home

04:55  @hardestgeezer is here! 

08:30 Why is Hardest Geezer Running Across Africa? 

10:41 Factor 

12:26 Hardest Geezer on his mental approach to his challenging run 

15:25 getting eaten by lions 

17:30 Held at gunpoint

19:00 Geographical challenges w/ running 

21:48 Liquid IV 

23:40 How Hardest Geezer turned his life around 

27:00 How Hardest Geezer blew up online 

29:50 How Cody climbed out of a negativty cycle 

32:30 Cody's next race??

34:35 How does Geezer motivate himself? 

38:40 Plans after running across Africa??

41:00 Cody's Ironman training burnout 

43:00 how to trick your mind during training 

45:20 Geezer's insane marathon diet 

48:10 Pissing blood??!

49:50 Visa troubles in Africa 

51:55 Tummy issues

53:30 Motivational Message

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