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I am very excited to tell you that this weeks episode is about my Marathon Ready Retreat organised by the Frothy Coffeeman and Paul Rooker, two absolute gents. Have a listen to find out about my exciting week and all the awesome people I met including the legendary Ben Smith who ran 401 marathons in 401 days and one of the nicest blokes I have ever met. Did I enter a marathon at the end of it, listen to the very end to find out if I did.
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This weeks episode tells of my travel last year to see James Blunt in Dresden and also my trip so see the home that has a significance to our family history Holkham Hall.
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This weeks podcast is about my trip down to London to attend the inaugural Black Dog Big Bash, where Rod Stewart and Chris Evans got up to some amusing antics at the auction. Have a listen to the light-hearted podcast of the dinner what I liked about it and being my usual positive self there was nothing not to like as my glass is always half full and it certainly was half full of red wine on this occasion.
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In this weeks podcast, I provide hints and tips on going to the cinema on your own. I got camping on my own, staying at a rustic site, I go to Cardiff to see the Stereophonics, I go to Liverpool on my own to see a few bands and I head off to see James Blunt in Barcelona.
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This week I am taking a break from telling the story of my journey last year, to tell you about my first 5k run. This time last year I was only able to run between 3 lamp posts so to be able to run 5k is a massive achievement. So for anyone thinking of doing a 5k run here is what happens and how mine went, to hopefully encourage you to enter one yourself.
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This week I talk through what I did in the month of May 2022, going to London, seeing Tom Cruise, travelling to Milan to see James Blunt, then going to a music festival all on my own.
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This week I talk about heading off to some destinations in Germany, to see James Blunt on his European Tour. If you have ever through about seeing any artist abroad this will give you some more information about the whole experience and I travelled alone with limited German and survived so you can do it as well.
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Taking a break from telling my Surviving Divorce story this week so to let you know at the request of my cousin about this event, which was my first major event like this. In this Podcast I talk about how the event went, how I trained for it and whether the training I did was enough and my final placing for the event.
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Welcome to the next episode of my podcast, in this episode, I tell how I started my social media journey. I also talk about the importance of eating properly and on mindfulness and about the next bands that I went to see on my own still in the UK, but this time in Manchester, Stoke and Liverpool.
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Hi everyone, thanks to everyone who has listened to my podcast so far. This next chapter is about the start of my confidence building journey and what I did to start getting my confidence back through music. It also has advice on what I would have done differently if you are in my situation in an unhappy relationship or going through a divorce. It is also ok not to be ok. At the end there is also a tools section with advice on what books I read in that months and what I routine I got myself into.
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From the publisher's feed
New a humourus weekly podcast following the daily life of a 52 year old strong minded independent woman, as she battles with weight loss, fitness and challenges with her new found life, living with…
Starts Saturday 18th June with week 1.
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Previous episodes are more selfhelp and interview based
I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wildlife Safari, riding horses amongst zebras and giraffe. I have worked for a Royal College, a Castle on a small country estate, in book production and publishing, for Italian and Chinese companies.
I started my podcast to help me survive divorce, it has taken me on an incredible journey and I have pushed myself out of my comfort zone, doing activities the stories of which are available for you to listen to. I have met some incredible individuals along the way, real people who have overcome lots of different life challenges.
I have found myself having coffee with Paula Radcliff in Manchester, I have met Chris Evans, been interviewed by him on Virgin Radio, I have met the inspirational Richard Branson, sat next to the lovely Jake Quickendon at a charity event and asked him if he was on Instagram. I have worked on my self development, physical fitness and mental health, having suffered from social anxiety and had a massive lack of self confidence and I talk about this in my podcasts. By pushing myself to do all the things I talk about in my podcast, I have built up resilience. I am now mentally strong enough to date and my podcasts are currently on this topic. There are interviews with some truly inspiring real people to have a listen to, real life role models, who have overcome real life situations which you can listen to for advice and encouragement to help you through life.
Oh and I am James Blunts girl from the subway and it's not just the one song! I didn't want to be famous or judged for not being as beautiful as people imagined me to be, as I look in the mirror and don't see it, true beaty is within you. I also don't want to be known as that woman that the song is as about. I am my own person and its important that I have my own identity.