Find out how so many aspects of your life are greatly impacted by the way you think about yourself. Our guest is Dr. Catherine Sanderson, Amherst College psychology professor and author of the book, "The Positive Shift: Mastering Mindset to Improve Happiness, Health and Longevity".

Her website is https://sandersonspeaking.com/

Note: This episode was previously aired.

BetterHelp

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