Over the past several years, a number of programs for retraining the limbic portion of the brain have popped up. I've leaned into a few of them, including the Gupta Program, DNRS with Annie Hopper, and my friend, Liz Stanley's MMFT. All of these are great programs, and have helped countless people regain their health using tools that fall under the category of "limbic retraining."

Recently, I came across a new kid on the block: Primal Trust, created by Cathleen King, DPT--aka, "Dr. Cat."

Even though I felt like I already had a pretty full tool box to direct my patients to, I decided to lean into her world a little. What I discovered is that for many of the patients I see--some of whom have become increasingly sensitive to a growing list of foods, chemicals, and environmental exposures, including mold--Primal Trust offers another beautiful solution.

I hope that you enjoy this conversation and if it resonates with you, I hope that you will check out Primal Trust. You can do that here: https://cathleenking.simplero.com/products/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=51104-troutcreek

You can also get her FREE ebook here: https://smpl.ro/al/uQHzHXFEvY3Cker29vqmVRTy/51104-troutcreek

*Being completely transparent here... if you make a purchase through the above links, I do make a small commission.

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