Had on Fight of the Night star Carrie Ziegler and reviewed Ontario's first all woman's fight card.  Since it was an all girls fight I thought I would bring in my wife to do the review.  Let me know how you guys like it in the comments.  Like always please listen, like and subscribe.  It only takes a minute or two and it makes my whole day every time I see a new subscription.

Sat down with a bunch of the fighters from #Groundforcefightsbadblood and talked about fights, we had Manz Rogers in studio so of course the discussions got vulger.  We had a lot of guests and even the guys me and Ray are fighting good times.  Also we found a mexican guy to fix the floors.

Sat down with a bunch of the fighters from #Groundforcefightsbadblood and talked about fights, we had Manz Rogers in studio so of course the discussions got vulger.  We had a lot of guests and even the guys me and Ray are fighting good times.  Also we found a mexican guy to fix the floors.

Ray got the beautiful Tracey Willmer on the show.  I can't believe she gave us her real number.  We talked about turf burns in crazy places, playing football in lingerie, selling tickets (Ray needs to buy 5 for tomorrow's game).  This girl truely plays for the love of the game.  The girls are not payed at all!! Help a beautiful girl out and listen to this podcast.

#paythesegirls #LFL #TraceyWillmer #caveman

Ray got the beautiful Tracey Willmer on the show.  I can't believe she gave us her real number.  We talked about turf burns in crazy places, playing football in lingerie, selling tickets (Ray needs to buy 5 for tomorrow's game).  This girl truely plays for the love of the game.  The girls are not payed at all!! Help a beautiful girl out and listen to this podcast.

#paythesegirls #LFL #TraceyWillmer #caveman 

Is there a Bigfoot we take a sometimes serious sometimes funny look at whether or not this creature exists.  A PHD, an entrepreneur, A bigfoot expert, a ten year old and a caveman round out our panel.  Don't miss this show!

Is there a Bigfoot we take a sometimes serious sometimes funny look at whether or not this creature exists.  A PHD, an entrepreneur, A bigfoot expert, a ten year old and a caveman round out our panel.  Don't miss this show!

I had Dr. Krol on the podcast to talk about his upcoming Yoga seminar at Western New York Mixed Martial Arts and fitness.  We talked about what Yoga does for you.  After that we got into other Pt related topics including chiropracting,acupuncture, cupping and almost any training aid you can think of.  Really good informative podcast, I learned a lot even if I sounded a little dumb asking questions.

If you want to get in touch with him check out his website at http://krolphysicaltherapy.com/

I had Dr. Krol on the podcast to talk about his upcoming Yoga seminar at Western New York Mixed Martial Arts and fitness.  We talked about what Yoga does for you.  After that we got into other Pt related topics including chiropracting,acupuncture, cupping and almost any training aid you can think of.  Really good informative podcast, I learned a lot even if I sounded a little dumb asking questions.

If you want to get in touch with him check out his website at http://krolphysicaltherapy.com/

Had my kids on the podcast with me. The give me my inspiration and my drive so I wanted to give them their time in the son.  They always have my back sometimes literally.  If you have kids you get it if you don't you might not.  Don't worry right after this we get right back into the MMA mix.