Guided Meditation: 30 Minute Body Scan by Cayce Howe

The ultimate goal- to bear witness to mind's essential nature free of fabrication. What is in the way of this perception? Let's explore!

"..to timeless Buddhahood, basic total presence,

to unchanging spontaneity, the spacious vajra-heart,

to the nature of mind - natural perfection,

constantly, simply being, we bow down.”

― Longchenpa

It’s within all of us--a part that is not totally content, not fully loving and accepting of who we are. How can we move into a state of self-acceptance?

Seeking mind or non-seeking mind? Do we strive, or just be? As a spiritual aspirant how do we put into practice the benefits of both? Relative Reality and Ultimate Reality both have merit. We will explore and look to bring this topic into clear focus so that it can inspire our practice instead of confuse it.

We cannot give what we do not have. In this talk, we discuss ways in which we can take care of ourselves so we can sustain compassion for others.

Let’s explore the foundations of a solid practice, specific techniques and resource tools to relieve the stress and anxiety of recent events.

Ethics: The Quickest Way to Joy by Cayce Howe

What is the Buddhist view on The Law of Attraction?

We look at it from a variety of angles to see where Buddhism may be similar and where it may differ from traditional views on the subject.

We will also discuss briefly some of the pioneers of LOA in the West dating back to the '40s, the high magic of India, and Native American thoughts to get a broader take on the complex subject.

In this talk we look at the resurrection of Christ and how this can apply to our own spiritual development. We can call this a Re-Awakening. Christ showed us literally and symbolically that there is a rebirth on the other side of the negation of what is unwholesome.

In this talk we look at finding ways for our creative side to be accessed and freed.