“Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.” -Buddha

It is very important that we integrate our practice into all walks of life. In this talk we practice mindful activities that will help us open and grow.

We will be exploring when to know what is best: to push or to surrender. Sometimes it's hard to tell, but there might just be a few things we can do to point us down the right road.

Let’s explore together what it means to know truth, and how it can make a meaningful difference in everyday life.

Let's look at the pithy instructions for meditation in the Tibetan tradition. In this talk we look at the mind in movement, at rest, in relation to itself and outer / inner phenomena.

“All sentient beings are Buddhas,

But they are covered by temporary obscurations.”

– Hevajra Tantra

In this talk we investigate the power of belief; of how we view our worthiness, and how that can affect our spiritual path, and ultimately whether or not we awaken.