In this episode, CCEF faculty discuss discouragement and its various dimensions. They emphasize the importance of language in articulating discouragement and how honest expression can lead to deeper conversations with God. The conversation also delves into scriptural insights that provide hope and encouragement, highlighting the role of endurance and prayer. Mentioned in this episode: Looking for biblical counseling training? Check out Westminster Theological Seminary's Master of Arts in Counseling, offered in collaboration with CCEF faculty. You can learn more at wts.edu/mac. Related resources: - "Blessed are those who are weary of the struggle." (Matthew 5:3) | Journal article by Esther Liu - When Life Feels Disconnected from Faith | Blog post by Lauren Whitman - An Open Letter to a Discouraged Saint | Blog post by Mike Emlet

In this episode, CCEF faculty explore the interplay between anxiety and the body, discussing personal experiences and insights. They consider the impact of past experiences on anxiety responses, the significance of community, and practical strategies for navigating anxiety in the moment. Mentioned in this episode: Learn more about our upcoming conference: To Live Is Christ: The Life & Ministry of Paul, where we'll consider not so much the content of Paul's theology, but rather how he did ministry. We'll ask the question, What does it look like when someone does ministry with Jesus at the center of everything? Register before the price increases after March 31. Learn more at ccef.org/2025. Related resources: - Anxiety & the Body | Conference talk by Mike Emlet - "Take a Deep Breath"—How Counseling Ministry Addresses the Body | Journal article by Todd Stryd - When Your Mind Gets Stuck | Blog post by Ed Welch - "How do I get over or deal with certain anxiety triggers?" | Video by Todd Stryd - God & Anxiety: Turning to Him for a Deeper Connection | Podcast episode by CCEF Faculty

In this episode, CCEF faculty share personal experiences of anxiety and consider how it manifests in many different ways. They share insights from Scripture and talk about how anxiety is a continual opportunity for conversation with the Lord. Mentioned in this episode: Check out the CCEF Blogcast, where CCEF authors read their own blogs. Find it on your favorite podcast app: YouTube | Spotify | Apple Podcast | Amazon Podcast Related resources: - Free Audio for Anxiety- A Small Book for the Anxious Heart | Book by Ed Welch - Running Scared: Fear, Worry & the God of Rest | Book by Ed Welch - Anxiety: 2019 CCEF National Conference

• Become a Psalmist | Blog by Ed Welch
• Psalms 42 & 43 | Podcast episode by Mike Emlet & Alasdair Groves
• How Lament Leads to Rest | Conference session by Mark Vroegop
• Am I Doing This Right? What Lamentations Teaches Us about Rest | JBC article by Todd Stryd

• JBC Must Reads: On Conflict

“We have a God who loves, cares, and knows, and I can rest utterly in the hope that he will be with me, he will walk with me, and he will provide. He will care for every last moment of my day tomorrow as I am exhausted.”

Do you ever have nights where you can’t sleep? Whatever the reason may be, struggling to sleep is a form of suffering. In this rerun of an episode originally released in 2022, Alasdair Groves explores what it looks like to lean on the Lord when we can’t sleep, assured that he is near and he cares.

Would you consider donating to CCEF to help us continue to provide the church with resources that mine the treasures of Scripture for the troubles of life? You can give at ccef.org/donate.

Today’s episode is a session from our national conference a few years ago on anxiety. This session is by Ed Welch and is titled “Daily Bread: Today’s Strength for Anxious People.” Ed talks about God’s invitation in anxiety to come to him and find strength for today.

Today’s episode is a rerun of an episode we released a couple years ago titled “Seasonal Depression.” We hope it’s an encouragement to you as we enter the winter season.

Today’s episode is a free session from the 2024 National Conference: Rest. The session is by Aaron Sironi and is titled “Created to Do Good Work.” It considers the goodness of work and how it relates to rest in the cycle and rhythm of our lives. You can find more audio from our rest conference at ccef.org/2024.

Today’s episode is a rerun of an episode we released a few years ago titled “Negative Emotions: Part 2.” We re-released Part 1 last month, so you can go back and listen to that if you haven’t yet. In this episode, we continue to consider how we should think biblically about negative emotions.