Celebrate Cultivate

Kristina Brummer of The Spectacular Middle joins us for a conversation about journaling for 88 days straight and the clarity that comes when you listen to your intuition. We’re talking energetic honesty, returning to self, and the power in sticking with a wild idea.

+ get 88 journal prompts → free download

+ set goals with your intuition → class starts oct 27

+ join the AYOY waitlist → next enrollment coming in November

+ connect on Instagram → I’m @kaileenelise and Kristina is @thespectacularmiddle

+ learn more about Kristina’s work → thespectacularmiddle.com

+ go to the blog post → for all the links mentioned

If you want to know yourself better by the end of the year, start these five hobbies now. We’re talking analog hours, chlorine smells, hobby flops, and the joy in returning to what sparked joy at 14.

+ join Goal Setting with Intuition → sign ups are open!

+ schedule 1:1 coaching session → book for November now

+ get on the AYOY waitlist → next enrollment: winter 2026

+ connect on Instagram → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

Brigitta Catinean of Style x Brigitta joins us for a conversation about overcoming the dreaded “nothing to wear” problem and finding a style that fits the intentional life you’ve created for yourself. We’re talking turning a childhood interest into a career, getting dressed to walk the dogs, and the joy of doing Duolingo with friends.

+ goal setting with intuition → class starts oct 27

+ connect on Instagram → I’m @kaileenelise and Brigitta is @stylexbrigitta

+ listen to Brigitta’s podcast → Dressing without Permission on Spotify or Apple

+ learn more about Brigitta’s work → stylexbrigitta.com

+ go to the show notes → for all the links mentioned

Welcome back to your monthly visioning practice! Come here to reflect on September, so you don’t skip celebrating the good or learning from your mistakes. Set your October goals and intentions, so you have a clear focus for the month ahead. Stay for the intuitive card reading and journal prompts to integrate your reflections, intentions, and inner wisdom for October.

+ Austin locals, join me IRL → Wilde House Paper Coffee Club on 10.24

+ join us this month for Goal Setting with Intuition → get on the waitlist

+ schedule a 1:1 coaching session → now booking for November

+ get on the AYOY waitlist → next enrollment: winter 2026

+ share how these cards landed for you → DM me @kaileenelise

+ go to the show notes → for all the links mentioned in this episode

I made it through a very chaotic summer only to remember that life moves swiftly on! Instead of losing grip on my goals, I’m sinking into satisfaction and structure. We’re talking reactivating forgotten strengths, the rescue and reset rhythms I’m leaning on most, and why goal setting doesn’t have to feel gross.

+ reclaim your dreams → join me for goal setting with intuition in october

+ chat with me in the DMs → @kaileenelise

+ go to the show notes → for all the links mentioned

The kids are back to school and a common question at pick up is, “How was your summer?” Hate to say it, but ours was pretty terrible. In June, we came home from vacation to a leak that caused extensive water damage. 77 days and 6 Airbnbs later, we’re back in the house and I’m back on the podcast. We’re talking unexpected mishaps, dropping balls, and letting the absence of bad things be good enough.

+ work with me in October → book a session

+ join A Year of You → enrollment is open

+ let me know, how was your summer? → DM me @kaileenelise

+ go to the show notes → for any links mentioned

Luz Perez Brown of Willow + Jax and Taking Five Podcast joins us for a conversation about creating systems that support your business so you can have more space in your life, the real value in cultivating connections beyond screens, and why the messy middle just might be a steady state we can learn to live in. We’re talking moving 8 times in 13 years, the superpower of flexibility, and her secret tips for making friends as an adult.

+ say hiii on Instagram → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

Where you can find Luz:

+ listen to her podcast: Taking Five

+ connect on Instagram: @willow.and.jax

+ visit her website: willowandjax.com

It’s June y’all!!! This monthly visioning practice is here to help you arrive to the month with clarity and intention. Tune in for reflection prompts, intention setting, and an intuitive card reading to gather deeper guidance.

+ join A Year of You → summer enrollment now open

+ say hiiii on Instagram → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

The doors to my signature program are opening soon, so today I’m inviting you to consider what it would look like to make this A Year of You. We’re talking the steps it takes to actually make a change, finding momentum in accountability, consciously choosing which balls to drop in the juggle of life, plus an update on my dentist drama.

+ get on the AYOY waitlist → next enrollment: summer 2026

+ book a 1:1 session → An Hour of Answers

+ say hiiii on Instagram → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

As a working mom and business owner who often bites off more than I can chew, there are a few go-to rituals and new habits I'm prioritizing. We’re talking never wanting to book a dentist appointment, trusting the shoes on the floor will get put away, and celebrating the tabs you’re closing on the daily.

+ book a1:1 coaching session → An Hour of Answers