From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life.

→ A Year of You waitlist is open: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/releasing-emotions

Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead.

→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-september-2025

The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes.

→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/4-questions-to-ask-yourself-when-you-are-feeling-discouraged

Tune in for practical tools and intuitive techniques to start trusting your gut at the office. We’re talking entrepreneurial intuition, imposter syndrome, and what the inner voice of your business has been trying to tell you.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ Go to the show notes: https://www.kaileenelise.com/podcast/intuition-in-business

In personal growth, parenting, health, and career, we treat life repeating itself like a flaw to fix, even though cycles are everywhere in nature. We're talking issues that resurface, always being the first to raise your hand, and yelling at your kids because you’re human, not a robot (or a monster).

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/life-repeating-itself

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and actually feel into what you want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a deep exhale not a high-pressure situation.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-practice-august-2025

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/turning-40-celebrating-milestones

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

Are you protecting your peace or putting your head in the sand? We’re talking news breaks, brain-altering books, and what to do at the intersection of news, social media, and intuition.

→ Book a 1:1 session: https://www.kaileenelise.com/session

→ Go to the show notes: https://www.kaileenelise.com/podcast/navigate-the-news-with-intuition

→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

If planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity.

→ Got a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/

→ Read the show notes: https://www.kaileenelise.com/podcast/let-go-like-a-pro

→ Get the emails: https://www.kaileenelise.com/newsletter

→ Need answers? Book a session: https://www.kaileenelise.com

You don’t need another permission slip, you need a spark. We’re talking guilty pleasures, one-time hobbies, and how to know what’s an intuitive nudge and what’s just noise.

→ Have a question? DM me on Instagram @kaileenelise https://www.instagram.com/kaileenelise/

→ Read the show notes: https://www.kaileenelise.com/podcast/inspiration-or-distraction

→ Need a nudge? Get the emails https://www.kaileenelise.com/newsletter

→ Ready for a Season of Clarity? Join the waitlist https://kaileenelise.myflodesk.com/season-waitlist