In this episode of The Pilates Exchange, Hannah reflects on the joyous celebration of her studio's 10-year anniversary in Nuremberg. She opens up about her personal struggles with social anxiety and how this event allowed her to feel deeply connected to her vibrant community. Hannah also shares her immense pride in her students and teachers, who have shown dedication, discipline, and resilience throughout the years.

This episode is not just about celebration; it’s also a heartfelt reminder of the importance of self-care for teachers and the critical role they play as change makers in their communities. Hannah wraps up by announcing exciting upcoming teacher training programs, workshops, and podcast episodes.

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who inspires you. Together, let’s celebrate movement, connection, and the incredible impact of our work.

Links and Free Resources

• Free Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-pilates-class-themes
• Free Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tips
• Free Creativity Masterclass: mailchi.mp/pilates-studio-nuernberg/creativity-masterclass
• Train the Trainers: pilates-studio-nuernberg.com/train-the-trainers
• Optimal Health Workshop: https://performance-fit-online.heymarvelous.com/product/79265
• Connect with Us: [email protected] 
• Performance Fit Pilates: pilates-studio-nuernberg.com 
• Performance Fit Pilates on Instagram: @performance_fit_pilates
• Performance Fit Pilates on YouTube: @PerformanceFitPilates 
• Hannah Teutscher on LinkedIn: linkedin.com/in/hannah-teutscher