This music video uses very special music sounds with pictures that stimulate sleep. When watched together the eyes become relaxed as well as the mind. It has a calming effect. Can also be used to lower stress and anxiety levels.

Listen to the sounds of Yoga music for inspiration. The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxed.

Music is the art of sound in time. Music uses rhythm, melody, harmony, colour, and expressive content to express thoughts and emotions in

Sit back and relax to the romantic heart strings of the guitar. Allow yourself to dream and let your thoughts flow positively.

Music video for fans of Meditation, Yoga, Qigong, Tai Chi or those who just wish to relax with the sounds of "Buddha Spa". This is a music story video without words which emerges the senses on a journey of discovery...

This video podcast melts the 5 important Qigong elements into a harmonious flow of music with movements from different types of Qigong exercises.

A short, beautiful Qigong relaxation moment of different sounds to cleanse your soul and to relax you. Sometimes music can take the place of "words" as we observe with all our senses the beauty of this trance-like meditative music...

Enjoy this short 5 minute mindfulness meditation for those moments when you feel you need an "instant mental, physical and spirtitual repair" to your feelings of anxiety, panic attacks or a stressful situation. Listen to the soft tones of my voice and the gentle music in the background. You will find yourself refreshed within a short moment of time...

Take time to appreciate this moment to explore your emotions, your feelings, your inner voice through this meditation. Release all tensions, fears and anxieties through this journey of exploration into yourself.

Atme dich frei um einen besseren Zugang zu Ihrem Inneren zu bekommen. Wir wollen nun unseren Tag gemeinsam mit einer entspannenden Atemübung beginnen...