Cerebral Fit

By James Matthew Ruiz

The podcast about the mind, fitness & beyond.... more

· Health & Fitness

5

44 ratings

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FAQs about Cerebral Fit:

How many episodes does Cerebral Fit have?

The podcast currently has 83 episodes available.

Cerebral Fit episodes:

June 14, 2019 What is This All 4?
James does a bit of mindful rant.
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40min
June 07, 2019 Chasing Momentum
James details his first week of his new summer program & what it has shown him.
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14min
May 31, 2019 I’m the Village
I talk about what the summer has going for me and just how important personal training can be.
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21min
May 17, 2019 Don’t Call It a Comeback
Late night recordings detailing my week!
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28min
May 10, 2019 The Mind & Muscle Connection
I got candid about my personal life and how recent events have impacted my performance in the gym.
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14min
May 04, 2019 Podcasting In Bed 🛌
I podcast in bed. It’s worth a listen.
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18min
April 12, 2019 April Madness Reigns
It was a hell of a week in Lubbock, Texas and I talk about how to bounce back from all those tasty indulgences (and why it's okay) from Final Four parties and so on.
Also!
-Book Review
-Birthdays
-Networking

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37min
April 05, 2019 The Art of LISTENING 101
Listen and find out.
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38min
March 29, 2019 The Mental State of You
New Format. New Approach. Same Game.

Let's Go!!!!
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45min
March 18, 2019 Independent Contractor 101
In this episode, I talk about my other job, Favor deliveries, and how I navigate it with my personal training career along with the importance of tipping 👍🏽
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15min

FAQs about Cerebral Fit:

How many episodes does Cerebral Fit have?

The podcast currently has 83 episodes available.