Cerebral Fit

By James Matthew Ruiz

The podcast about the mind, fitness & beyond.... more

· Health & Fitness

5

44 ratings

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FAQs about Cerebral Fit:

How many episodes does Cerebral Fit have?

The podcast currently has 83 episodes available.

Cerebral Fit episodes:

February 02, 2019 Easy Like Saturday Morning
I woke up and felt like recording a podcast episode. Randomness ensues!
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21min
January 31, 2019 Advanced Gym Etiquette 101
It’s in the title, y’all!!
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24min
January 26, 2019 Stick 2 Your Guns 💪🏽
A brief episode on detailing the tone of my week and the importance of choosing (and dismissing) the opportunities that will come your way.
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22min
January 20, 2019 The Ramblings of Mad Men-Part Three
In part three, we end our conversation by talking about the "Social Media Self" and it's broad effect in the growing artificial world we live in.
We are also visited by a mouse in the cupboard which Terrence tries to find.
We also make our AFC/NFC Championship predictions along with our Super Bowl picks? Tune in to see who we got going to the big game!
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1h 4min
January 17, 2019 The Ramblings of Mad Men-Part Two
In part two, Terrence and myself dive more into the use of marijuana & CBD oil, but also discuss his love for MMA and my growing love & interest for it as well. From Rousey, Lesnar, Jon Jones, and even religion, we dive into the world of MMA!
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49min
January 14, 2019 The Ramblings of Mad Men: Part One
On this first of three parts, me and special guest, Terrence Spain, discuss the usage of CBD oil & marijuana in sports & life general.
You don't want to miss this episode!
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39min
January 03, 2019 Mental Games
I'm cranky and I recorded a podcast episode cause of it. I'll let figure out why I'm cranky.
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29min
December 27, 2018 The Ruiz Men Talk Fitness!
Last Podcast Episode of 2018!!
For the first time on the Cerebral Fit Podcast, I interviewed my first guest-my father! The man (James G. Ruiz) who introduced me to fitness & one part of the biggest influences in my life sat down with me & we talked about his journey into fitness and what it has done for him!

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39min
December 20, 2018 4 Things to Look for in a Personal Trainer
It's that time of the year when gyms fill up with new members & new missions to better their health! But what about personal training? Who should you hire and what should you be looking for?
I answer those questions.
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36min
December 12, 2018 You vs. You
In this episode, I talk about my battles with writers block, podcast block, and the battles of being an introvert in the fitness world.
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32min

FAQs about Cerebral Fit:

How many episodes does Cerebral Fit have?

The podcast currently has 83 episodes available.