
Sign up to save your podcasts
Or


In this episode we discuss the role the IT band plays in stabilization of the anterolateral knee, examine the risk factors associated with IT band pain, discuss different treatment techniques for IT band pain, and discuss different rehabilitation techniques for the correction of the dysfunction associated with IT band pain and prevention efforts to prevent IT and pain
Timestamps
1:54- Anatomy of the IT Band
7:09- The role of the IT band in anterolateral knee stabilization
8:41- IT band pain risk factors
11:51- Treatment for IT band pain
22:48- Rehab concepts for IT band pain
25:50- Prevention techniques for preventing IT band pain
--
ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog
AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast
Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links
EMAIL US: [email protected]
SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription
--
Music: Jahzzar (betterwithmusic.com) CC BY-SA
BONUS CONTENT is a video demonstrating some treatment techniques and rehabilitation ideas for your next patient with IT band pain!
--
-Sandy & Randy
By Sandy and Randy Harris5
3737 ratings
In this episode we discuss the role the IT band plays in stabilization of the anterolateral knee, examine the risk factors associated with IT band pain, discuss different treatment techniques for IT band pain, and discuss different rehabilitation techniques for the correction of the dysfunction associated with IT band pain and prevention efforts to prevent IT and pain
Timestamps
1:54- Anatomy of the IT Band
7:09- The role of the IT band in anterolateral knee stabilization
8:41- IT band pain risk factors
11:51- Treatment for IT band pain
22:48- Rehab concepts for IT band pain
25:50- Prevention techniques for preventing IT band pain
--
ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog
AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast
Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links
EMAIL US: [email protected]
SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription
--
Music: Jahzzar (betterwithmusic.com) CC BY-SA
BONUS CONTENT is a video demonstrating some treatment techniques and rehabilitation ideas for your next patient with IT band pain!
--
-Sandy & Randy

13,634 Listeners

367 Listeners

44 Listeners

82,122 Listeners

165,901 Listeners

28 Listeners

5 Listeners

85,699 Listeners

58,247 Listeners

80 Listeners

20,047 Listeners

29,203 Listeners

20,393 Listeners

10,265 Listeners

1,788 Listeners