Defining kinetics and kinematics, factors influencing injury risk, interventions to correct injury risk factors

1:06 What is kinetics

1:16 What is kinematics

1:31 Ground reaction force contribution to injury risk

3:44 Excessive hip adduction and injury risk

6:27 Contralateral hip drop and injury risk

9:06 Dorsiflexion restriction and injury risk

13:21 Interventions

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Music: Jahzzar (betterwithmusic.com) CC BY-SA

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-Sandy & Randy