Describe the anatomy of the intrinsic foot musculature, describe the role the intrinsic foot musculature plays in the stability of the foot, discuss rehab techniques to improve intrinsic foot activation and strength

Timestamps

(0:00) Introduction

(1:27) Anatomy of the intrinsic foot muscles

(4:34) Foot core system

(12:27) Special tests for foot intrinsic strength

(16:42) Rehabilitation for the intrinsic foot muscles

(20:52) Outcomes after foot intrinsic strengthening

--

Check out our demonstration of the toe yoga: https://youtu.be/gmk5rGPh4A4

ARTICLE CITATIONS used for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://atcornerds.wixsite.com/home/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

EMAIL US: [email protected]

SAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $101 off your subscription

Music: Jahzzar (betterwithmusic.com) CC BY-SA

—

TO GET CATEGORY A CEUs for listening to this episode, enroll in this course: https://clinicallypressed.org/course/intrinsicfoot

Take the quiz and course evaluation and your certificate will be generated for you! We have no financial disclosures or conflict of interests.

--

-Sandy & Randy