CFL free agency is upon us, and Donnovan makes a trip to the nation's capital to speak with three Ottawa Redblacks: GM Shawn Burke (2:18), head coach Bob Dyce (9:10) and offensive coordinator Khari Jones (22:23). How is the team preparing for free agency, and how did the team settle on removing the interim tag from Dyce? Afterwards, XFL and CFL reporter Mike Mitchell stops by to review the rule changes being tested in the XFL, and takes a look at the offseason so far for the reigning Grey Cup champion Toronto Argonauts (30:03).

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