Chain Breaker Cast

Summary: Marketing Lies, Ingredients don’t. Period. On this episode we go back in time to talk about where true health started for Holly and Shane. It’s a wild ride.

Some of the topics include:

• Whey is not the way

• Going gluten free on accident

• Being “fit” isn’t healthy

• Most FDA approved foods kill us

• &&& so much more . . .

This episode is sponsored by Small Seed Bar and But4Real.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to subscribe, rate, review and share it with others!

WE APPRECIATE Y'ALL!

Tag US and let us know what you think of this weeks episode!

@smallseedbar

@but4realclean

@holly.mackinnon

@shanemackinnon

Summary: We are dedicated to bringing you a podcast episode every single week this year. We have been consumed by all things REBRAND but thankfully we had a few more questions left from our previous Q&A. These ones were more about us and less about Small Seed. Enjoy!

Some of the topics include:

• Who influences us

• Biggest lesson from business

• What’s a Brand?

• How to fix society

• How media molds you

• &&& so much more . . .

This episode is sponsored by Small Seed Bar and But4Real.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to subscribe, rate, review and share it with others!

WE APPRECIATE Y'ALL!

Tag US and let us know what you think of this weeks episode!

@smallseedbar

@but4realclean

@holly.mackinnon

@shanemackinnon

Summary: Holly is fired up about helping other startups become big-ups. We share our tips and tricks for making Small Seed look like an Oak Tree.

Some of the topics include:

• Building your website

• Content creation

• Social Media marketing

• Boring office hacks

• &&& so much more . . .

This episode is sponsored by Small Seed Bar and But4Real.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to subscribe, rate, review and share it with others!

WE APPRECIATE Y'ALL!

Tag US and let us know what you think of this weeks episode!

@smallseedbar

@but4realclean

@holly.mackinnon

@shanemackinnon

Summary: We answer some questions from our community on Small Seed Bar’s IG. We talk a lot about relationship/business work life balance and the continued evolution of our bars. Thank you to everyone who asked us questions! We wouldn’t be able to do it without you.

Some of the topics include:

• How to manage work, relationship and parenting “balance”

• What the Rebrand all about???

• What we love about the move to SC

• How we are prepared for the current unpredictable times

• &&& so much more . . .

This episode is sponsored by Small Seed Bar and But4Real.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to subscribe, rate, review and share it with others!

WE APPRECIATE Y'ALL!

Tag US and let us know what you think of this weeks episode!

@smallseedbar

@but4realclean

@holly.mackinnon

@shanemackinnon

We are back and talking about how you show up determines how the world reacts back to you. We also go on a few mini off topic tangeants. Bear with us as we get our podcast reps back in and get into to the groove of delivering you gold.

Some of the topics include:

• Perception is Everything

• Manifestation or Logic?

• Electrical Warfare?

• Running Late is Awful

• &&& so much more . . .

This episode is sponsored by Small Seed Bar and But4Real.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to subscribe, rate, review and share it with others!

WE APPRECIATE Y'ALL!

Tag US and let us know what you think of this weeks episode!

@smallseedbar

@but4realclean

@holly.mackinnon

@shanemackinnon

Season 3 and our third week in a row! We are back and bringing the hard topics that really help people change. Today we discuss how talking sh*t is a form of social currency and some solutions on how to implant change more effectively.

Some of the topics include:

• Complain or Change

• Societal Trends

• Holly's favorite number

• Tools for long lasting change

• &&& so much more . . .

This episode is sponsored by Small Seed Bar and But4Real.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to subscribe, rate, review and share it with others!

WE APPRECIATE Y'ALL!

Tag US and let us know what you think of this weeks episode!

@smallseedbar

@but4realclean

@holly.mackinnon

@shanemackinnon

Summary: We are back for our second week in a row in 2022. Today we stop to talk about Small Seed’s big changes and how excited we are for the 2022 rebrand aka rebirth of our bars. We also go on a little tangent about true health. Enjoy!

Some of the topics include:

• Small Seed’s bars are changing

• What goes into rebranding

• Difference between healthy and “fit”

• Our personal favorite part of the rebrand

• &&& so much more . . .

This episode is sponsored by Small Seed Bar and But4Real.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to subscribe, rate, review and share it with others!

WE APPRECIATE Y'ALL!

Tag US and let us know what you think of this weeks episode!

@smallseedbar

@but4realclean

@holly.mackinnon

@shanemackinnon

Summary: WE ARE BACK….AGAIN. After taking the remainder of 2021 off, Holly and Shane return to start 2022 off with some momentum. We catch up on everything that has happened in the last 5 months and a few insider secrets of what is coming in 2022….

Some of the topics include:

• Sleep Training???

• Moving to a new state

• Owning a business with kids

• Getting back on track lol

• &&& so much more . . .

This episode is sponsored by Small Seed Bar & But4Real.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to subscribe, rate, review and share it with others!

WE APPRECIATE Y'ALL!

Tag US and let us know what you think of this weeks episode!

@smallseedbar

@but4realclean

@holly.mackinnon

@shanemackinnon

Quote: The vote with your dollar is the only vote that matters

Summary: We are back and talking about beliefs. Do you back your beliefs with your actions or do you live in delusion?

Some of the topics include:

• Having two kids (yikes)

• Starting a second business

• Living a lie

• Words and Actions

• &&& so much more . . .

This episode is sponsored by Small Seed Bar.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to share on social media, rate and review.

LOVE Y'ALL!

@smallseedbar

@shanemackinnon

@holly.mackinnon

Summary: Finally after 3 weeks, Holly and Shane return to talk about the big move they’ve been hyping on social media…

Some of the topics include:

• Mostly just moving to SC

• Why we are moving

• Business decisions

• Family decisions

• AND THE NEW BUSINESS

• &&& so much more . . .

This episode is sponsored by Small Seed Bar.

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to share on social media, rate and review.

LOVE Y'ALL!

@smallseedbar

@shanemackinnon

@holly.mackinnon