Welcome to Podcast #23 where I reflect on the friendships that I have kept and those closest to me. As one of the many people who meet thousands of people, I am extremely grateful that I have found a small group of people that truly accept me for who I am, no matter my flaws or vulnerabilities.  Not only was I fortunate to have found these people as early as High School, but I will also always be grateful for all that they have given me from emotional support to memories I will always remember. I will continue to give back to them by being myself and giving back the warmth they provided me. As always, if you have anything you would like to say to me, send me a text to the number I linked down below. I look forward to seeing what you all have to say!

Phone Number: 248-525-8139

Welcome to Podcast #22 where I discuss the growing concern with the bad stigma around mental health awareness.  Especially, looking at the roots of culture and the schooling systems as being factors contributing to this growing concern. Not only is this bad stigma behind mental health a serious concern, but it also has negative effects on those struggling and seeking help, as it makes them seem "weak". I hope that my podcast and this episode can help to share my voice of change and be able to influence those to support this dire cause. As always, I will leave my contact information down below. If you have anything you want to say, please send me a text to the number below! I look forward to seeing what you all have to say!

Phone Number: 248-525-8139

Welcome to Podcast #21 where I reflect on the reoccurrence of memories that are from the past. Many of us struggle with this and often become too burdened by the memories associated with the past, especially if it is related to a bad memory. We often are chained down by the past because we think we can by rewriting our memories, thinking it will somehow change the past. When in reality, that only harms the possibility of changing the future. By addressing the issues we feel emotionally, physically, or spiritually, we can learn and gain more knowledge for the future when we experience similar occurrences. Reflection and acceptance are the keys to getting over the past and allowing yourself to be free.  As always, if you would like to send me anything, I will leave my contact information down below. Don't hesitate to send me a text! I would love to hear more from those who are listening!

Phone Number: 248-525-8139

Welcome to Podcast #20, I am extremely happy to have posted twenty episodes as it showcases that I feel safe expressing my emotions through this podcast. Today, I address one of the most troubling insecurity many others and I have felt growing up with parents whose cultures may not even acknowledge mental health. As someone who has personally felt this disconnect and now has a better understanding of their emotions, I am now using my experiences to advocate for change. Whether you were a supporter of mental health before, I hope that my own perspective on this topic will be beneficial for all those listeners. As always, my contact information is linked below. Send me a text about anything, I am all ears.

Phone Number: 248-525-8139

Welcome to Podcast #19 and the 3rd Installment of my subseries "My Insecurities". Today, I hammer down on some of my insecurities I felt growing up in America, and how it has affected me and many others. I felt like these were important topics to address because these problems are still felt by many today. Whether it be something about your height or the way you look, I hope you learn more about myself and gain some new perspective on how many of us feel. I will leave my contact information below, no matter what is on your mind just send me a text below and I'll try to respond ASAP! I look forward to seeing what you all have to say!

Phone Number: 248-525-8139

Welcome to Podcast #18, the sequel to my subseries called "My Insecurities". Today I discuss some struggles that have been eating at me for the majority of my high school life. Mostly diving into the struggles with emotional problems and the effects of long-term exposure and how it has affected my mental and character. Some of the topics I talk about are a little embarrassing for me to publicly address, but please bear with me as I may take some time to recuperate my thoughts. I hope those who are listening will learn more about me and possibly relate to some of the topics I speak about. If you have any questions about the topics in this podcast, wants to have a second pair of ears in one of your problems, or just wants to send some words of encouragement, please give me a text to the number below! I will try my best to respond ASAP! 

Phone Number: 248-525-8139

Welcome to Podcast #17, today I start my first episode where I address my insecurities and some back story about them. Join me as I open up my diary of thoughts and talk about some of the struggles I deal with currently or have dealt with in the past. Some of these topics may be a little difficult for me to talk about, but please bear with me as I unravel my wounds and publicly illustrate my insecurities. I hope those who are listening will learn more about me on this small sub-series and gain the courage to reach out to others to discuss their problems. If you would like to talk about anything, you can send a text to my contact info down below.

Phone Number: 248-525-8139

Welcome to Podcast #16 where I elaborate on the meaning of stress and how universal it is in terms of who experiences it, and how it holds many forms. Whether it be physical or emotional stress, finding that Goldilocks zone of stress will lead to growth and maturity. However, maneuvering yourself into this zone takes years of experience and failures. Once you find it, your life will change for the better because you can better manage the time and the stressors in a perfect environment. I hope all those who are listening will be open-minded about my own experiences with stress. No matter if you agree with my methods, I hope you can take away something to help you find your happy medium. 

Welcome to Podcast #15 where I question the term "weird" and how it is seen as something negative when in reality, it's your own form of expression.  Defining the word weird is subjective in nature and based on your own experience. This is something that I firmly stand behind and believe is the reason why people are self-conscious about their personality and character. Everyone has a different perception of "weird", so you shouldn't let others words bring you negativity. Surround yourself with those who will embrace you for yourself and not those who you are trying to please by altering your personality. I hope those who are listening will understand the importance of being yourself and not trying to be the person who pleases others by altering their persona.

Welcome to Podcast #14 where I address the benefits of being thrown into cold water. Specifically, focusing on the growth provided when learning from these sticky situations. Mindset and perspective are all crucial factors in how well one does when put into cold water, you go in with a bad mindset, you come out with one even worse. It's not that hard to address, but once we are put in the moment, it may seem difficult. However, if you take a step back and rethink it, the answer will become clear. I hope all those who are listening can learn from this differing perspective of mine and gain some knowledge from my content.