LA entrepreneur Judi Leib discovered this firsthand when her son faced a serious medical crisis. Overwhelmed with stress and feeling helpless, she turned to an unexpected source of comfort: baking challah bread. The repetitive kneading, the focus required, the sensory experience - it became her therapy.
That personal healing journey became Challah and Soul, where Judi now teaches stressed-out Angelenos (from corporate executives to busy moms) how to find calm through bread-making.

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