By Sauti Zetu
The podcast currently has 31 episodes available.
African people were never ready and will never be ready and they are not the only ones exhibiting this behavior. This phenomenon is uniform to all human beings around the world. It’s not only in black people. For Example:
So, as you can see, BLACK PEOPLE are not the only ones with these behaviors. Now, let’s find out the psychological barriers that are behind what Vusi calls not being ready and crab mentality.
What’s really going on in people’s minds when they reject and fight something that is good for them like what Vusi was trying to do.
In this short clip from our previous episode, we talk about things that keep our countries from progressing.
You are the sum of your habits. You become what you constantly do. As the author of Atomic Habits puts it, “Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat.”
When we are born, we never imagine growing up and becoming our own caretaker. From age zero, we depend on our guardians to motivate, push, and guide us in everything we do. Unfortunately, most of us never prepare for the day that our caretakers won't be there anymore. Taking responsibility is about self parenting, self leadership, and self authoring. Ask yourself these following questions to know if you are responsible.
- If no one told you what to do, would you know what to do?
- When is the last time you learned a skill on your own?
- When is the last time you asked someone for advice?
- Are you consistently searching for solutions on your own?
If your answer to any of these questions is NO, then you need to examine your life.
You are the manager, secretary, and auditor of your days. Take a deep look into your life and take ownership of your life. Spend every hour with intentions doing something productive. They say, luck is when opportunity meets preparedness. It's your job to be prepared in order to be blessed.
Ese koko abakobwa bakunda amafaranga? Ese abantu bashobora gukundana nta mafaranga? Ibi bibazo n'ibindi, nibyo turibuganireho hamwe na Ariane Uwimana muri iki kiganiro. Muryoherwe n'iki kiganiro.
When we are born, we never imagine growing up and becoming our own caretaker. From age zero, we depend on our guardians to motivate, push, and guide us in everything we do. Unfortunately, most of us never prepare for the day that our caretakers won't be there anymore. Taking responsibility is about self parenting, self leadership, and self authoring. Ask yourself these following questions to know if you are responsible.
- If no one told you what to do, would you know what to do?
- When is the last time you learned a skill on your own?
- When is the last time you asked someone for advice?
- Are you consistently searching for solutions on your own?
If your answer to any of these questions is NO, then you need to examine your life.
You are the manager, secretary, and auditor of your days. Take a deep look into your life and take ownership of your life. Spend every hour with intentions doing something productive. They say, luck is when opportunity meets preparedness. It's your job to be prepared in order to be blessed.
In this episode I talk about what most people told me.
"I hope you didn't change." said one old friend.
"What did you do to my son?" Said my mother.
Conclusion: Change is the most feared aspect of life. Yet it's inevitable and unpredictable. For more about this topic keep listening and learn how I deal with it.
Hari ibintu abagabo n'abagore duhuriyeho n'ibindi dutandukaniyeho. Ariko hari abatabyemera batekereza ko abagabo n'abagore bose bashobora kuba bamwe. Muri iki kiganiro turiburebere hamwe uko twasobanukirwa kamere zacu n'ukuntu byadufasha kubana neza.
In this episode, I talk about
1. My healing journey from grief of my Father, my little brother, my auntie, and my two uncles.
2. Consequences of unhealed trauma like loss and how you can naturally heal from any illness.
3. HOW and WHY;
- I quit playing and leading music
- Dropped out of college
- Stopped going to church
- Stopped hanging out with people who drained my energy
- Started my side hustle.
- Moved to Africa
I DID IT ALL to protect my mental health because I was struggling with depression and loss of six family members including my father and our last born. Being unaware of mental health, grieving process, and support from my family and community, I had to solve this problem on my own. - I started eating healthy, sleeping early, hanging out with my close friends, and going in nature.
More in this episode:
- Simone Biles
- In her Tedx talk, Lisa Rankin talks about the origin of all illnesses and what makes us more prone to them. Things like stress, lack of rest, lack of fulfilment and purpose, lack of spiritual lifestyle, lack of healthy relationships, lack of great sex, lack of healthy food, lack of emotional health etc...All these things are important for our well being. When they are not fully met, out immune system becomes weak. When our immune system is weak, that's when we get sick. Dr. Lisa discusses how you can heal yourself. In this episode I discuss what I did to become healthy.
Tedx link:
https://www.youtube.com/watch?v=LWQfe__fNbs
In this episode, I talk about HOW and WHY;
- I quit playing and leading music
- Dropped out of college
- Stopped going to church
- Stopped hanging out with people who drained my energy
- Started my side hustle.
- Moved to Africa
I DID IT ALL to protect my mental health because I was struggling with depression and loss of six family members including my father and our last born. Being unaware of mental health, grieving process, and support from my family and community, I had to solve this problem on my own. - I started eating healthy, sleeping early, hanging out with my close friends, and going in nature.
More in this episode:
- Simone Biles
- In her Tedx talk, Lisa Rankin talks about the origin of all illnesses and what makes us more prone to them. Things like stress, lack of rest, lack of fulfilment and purpose, lack of spiritual lifestyle, lack of healthy relationships, lack of great sex, lack of healthy food, lack of emotional health etc...All these things are important for our well being. When they are not fully met, out immune system becomes weak. When our immune system is weak, that's when we get sick. Dr. Lisa discusses how you can heal yourself. In this episode I discuss what I did to become healthy.
Tedx link:
https://www.youtube.com/watch?v=LWQfe__fNbs
The podcast currently has 31 episodes available.