Champagne Sunday

Champagne Sunday

By TeeHealth & FitnessMental Health
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Champagne Sunday episodes

  • We Did it Joe

    You know that scared or nervous feeling you get when you are not sure you can do something you want to do? That uncomfortable feeling is called anxiety & it happens because our brain thinks we are in danger & wants to protect us. But what happens when you aren't really in danger yet you continue to be afraid of following your passion? Join me as I talk about my journey to overcoming anxious thoughts & procrastination to finally pursuing my goal of creating this podcast. Lets throw away our fears and celebrate by shouting the congratulatory remark, made popular by Kamala Harris, We Did It Joe!  #Pouritup 

    28 min

About Champagne Sunday

From the publisher's feed

Let's pour into our minds as we recreate the vibes of Champagne Sunday. You know what I am talking about... brunch, bottomless champagne, afternoon sun, a R&B playlist, and good conversation. I created this podcast to bring good vibes and open dialogue about various topics from mental health, relationships, personal development, work week, to the bubbly that happened over the weekend. Sundays are a time for celebration, rest & reflection.