Freshly back from injury and returning to Championship action, current London Scottish and former Bedford fly-half, Harry Sheppard joins Ross and Gully to discuss all the latest from the second flight. 

From still harbouring Premiership ambitions to loving life in the Championship, we've got it all covered as Sheppard takes us through his career and the personal battles that have seen him get to where he is today. 

Ross and Gully also review the past two rounds of fixtures which saw Caldy register their first Championship victory while the defending champions have made another strong start as they look to retain their crown.