How are you sorting your emotions? In this podcast I speak about filling your cup while sorting through emotions so you can arrive as your highest self. We owe this to ourself, relationships and our dreams.

Join me for a card pull & a discussion about letting go of dark emotions when it comes towards ending a friendship, relationship or a ending of a chapter. I talk about tips on how to cut ties and heal lingering wounds.

Welcome to the podcast, My name is Jess. This podcast is for anyone and everyone. Those that need a sister or a friend. In this introduction podcast I talk about who I am and my background facing Binge eating. Think of this podcast as an open diary. A place to be reminded you are far from alone. 💕 stay tuned at the end of this episode for a guided meditation!