Billy Lahr spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns and a lack of job satisfaction.  In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful life experiences.  Since then, he’s been focused on teaching others how to navigate their own midlife crisis with more curiosity, openness, compassion, and awareness through the use of mindfulness meditation as well as practical and intentional daily routines that focus on consistency and discipline through his introductory Reflect–Learn–Grow mindfulness program.  

mindfulmidlifecrisis.com/

https://www.mindfulmidlifecrisis.com/episodes/

What else would you expect?

Let me know if the trick in the last 30 seconds works for you!

The best time to plant a tree was...?

Karey Spransy knows what it's like to feel overwhelmed, unworthy, and knocked down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV colon cancer taught her how to use setbacks as springboards and turn failure into fuel.

instagram.com/kareyspransy

www.kareyoncoaching.com

If you're seeking balance, listen to this!

Are you doing harm, externally or internally?

When you're ready, that's when it will happen

Terance Dawkins is a Licensed Independent Social Worker-Clinical Practice (LISW-CP) from Spartanburg,  South Carolina. He currently works in a university counseling center and owns his own private counseling practice called Missing Pieces Counseling Services. Terance seeks to destigmatize mental health issues and help his clients improve their mental health through engaging workshops, one on one therapy, as well as using social media to provide awareness on mental health issues. 

Terance loves to speak about intergenerational trauma, and how the teachings and beliefs we are raised with impact our behaviors, decisions, relationships, and perceptions of ourselves. These powerful concepts affect every human on this planet, so I can’t wait for you to hear this conversation.

https://www.missingpiecescounselingllc.com/

Hmm, what do you think?