If you believe in yourself, does it actually change the outcome?

Lizzie Merritt is a Certified Life Coach and professional weight loss coach, specializing in helping her clients figure out why they don’t do the things they think they *should* do in order to lose weight and feel happy.

She believes that diets are just the worst; because the only way to lose weight IS imperfectly; and that weight loss is much more about what’s between your ears than what’s on your plate.

Check out her book “You Are a Miracle” to learn about all the things that diets don’t tell you.

www.confidentbody.coach

I know it sounds counter intuitive, but hear me out!

I bet you are...

Contentness is the goal, but how do you know if you're actually settling or being complacent?

Sales are everywhere.

Not just business, but life. If you can sell yourself, you can succeed.

daltonkjensen.com

There is only one rule that matters

It's where the magic happens

Sarah Rose Cavanagh is the Senior Associate Director for Teaching and Learning at Simmons University in Boston, where she also teaches in the Psychology Department. She researches the intersections of emotion, motivation, learning, and quality of life. She is the author of four well-received books on psychology, including the most recent Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge, published this past spring.

sarahrosecav.com

Monsters: Supporting Youth Mental Health with Compassionate Challenge on Amazon

Being afraid of snakes it turns out, comes from something much deeper