Change Made Easy

By Paul Levitin

Build the life you want, the easy way.

Changing your life comes from changing your habits, behaviors, and routines.

If you’re like me, you’ve tried to create healthy and positive habits, and realized,... more

4.9

112112 ratings

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FAQs about Change Made Easy:

How many episodes does Change Made Easy have?

The podcast currently has 420 episodes available.

Change Made Easy episodes:

May 03, 2023 200) What Happens If You Don't Have Time To Do It Right?
200 Episodes! Woohoo! And I'd like to think that I've taken the time do it right, but you let me know! Get back to me at [email protected] and let me know what topics you want to hear talked more (or less) about!
...more
4min
May 01, 2023 199) Why You Should Write Things Down
The simplest, yet most instantly actionable advice i've ever received or given.
...more
6min
April 30, 2023 198) It's You Vs You: An Intro To Cognitive Biases
Taking from the book "Thinking Fast and Slow," this episode is an intro to the concept of "cognitive biases" and some of the most important ones to be aware of.
...more
28min
April 29, 2023 197) "Teach Not Preaching. Reconditioning Your Body, Brain, & Building Your 'Physical Bank Account'" w Scott Livingston
Scott Livingston is a Master Performance Coach and Reconditioning Professional. He has over thirty-five years of practice in the human performance industry, and He is renowned for his dedication to building the “whole” athlete, improving performance, and athletic longevity.

Scott is the co-founder with his partner Jaime, of the practice of Reconditioning, integrating the worlds of therapy, applied neurology, and performance in one powerful operating system that they teach throughout the world.

He is the host of the ground-breaking podcast "Leave Your Mark" where he looks inside the lives of successful people in the human performance world who are making a difference and leaving their mark on others.

Scott’s purpose is to inspire reflection, make connections, challenge convention and create change so that others may achieve their best selves.

Leave Your Mark Podcast
...more
47min
April 28, 2023 196) If You Want To Go Forward, You Have To Go BACK: The Importance Of Unlearning
One step back, 2 steps forward is still forward.
...more
6min
April 26, 2023 195) Are You Asking Too Much From Yourself?
How many plates do you count?
...more
5min
April 24, 2023 194) Why You Should Never Ask "Why Me"
Ask "why," but never ask "why me".
...more
6min
April 23, 2023 193) It's Not "Either, Or," It's "Both, And"
Check out these episodes referenced in today's show:
134) Become aware of your self-sabotage
Uncertainty: SLUMP Method
...more
22min
April 22, 2023 192) "Cultivating Emotional Freedom, And Trusting Yourself" w Joseph Bennett
Joseph's New book, "When in Doubt, nearly 400 funny, insightful and inspiring ideas for what to do when you're in doubt."
https://www.amazon.com/When-Doubt-Nearly-insightful-inspiring-ebook/dp/B0C266HV5F?ref_=ast_author_dp

josephbennett.org
theimprovpeople.com
artbybennett.com
...more
52min
April 21, 2023 191) When Is It Ok To Do Nothing?
This weekend, my advice is, do a lot of nothing.
...more
6min

FAQs about Change Made Easy:

How many episodes does Change Made Easy have?

The podcast currently has 420 episodes available.

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