Change Made Easy

By Paul Levitin

Build the life you want, the easy way.

Changing your life comes from changing your habits, behaviors, and routines.

If you’re like me, you’ve tried to create healthy and positive habits, and realized,... more

4.9

112112 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Change Made Easy:

How many episodes does Change Made Easy have?

The podcast currently has 417 episodes available.

Change Made Easy episodes:

February 17, 2023 147) Three Questions For Success In Business And Life
Ask yourself these 3 questions before you start any type of goal pursuit
...more
5min
February 15, 2023 146) What Did You Expect?
What did you expect? If you honestly answer this question, you can learn a lot about yourself
...more
5min
February 13, 2023 145) Patience As A Super Power
We all know patience is a virtue, but could it be the thing that changes your life?
...more
6min
February 12, 2023 144) Lacking Clarity - Self-Sabotage S.L.U.M.P.
The SLUMP method for breaking out of self sabotage.
Episode 1: Awareness
Episode 2: S- Shoulds & Supposed-tos
--------------
Follow me on Instagram
Subscribe to the free “Happy, Healthy Newsletter"
...more
19min
February 11, 2023 143) "Breaking My Back, And Coming Back From The Edge" w Vinny Crespino (@painacademy)
Vinny Crespino is the founder of Pain Academy, an online education platform that helps people live a pain-free lifestyle. A former Division 1 All-American Athlete, Vinny broke his back in his early 20’s and after years of learning how to rehab a life-changing injury, he became a Corrective Exercise Specialist and entrepreneur to help people move and feel better.
--------
Follow me on Instagram
Subscribe to the free “Happy, Healthy Newsletter"
Pain Academy on Instagram
...more
58min
February 10, 2023 142) Seeking To "Understand" Is Keeping You Stuck
If you want to understand everything, you probably don't understand much. Acceptance starts here...
...more
7min
February 08, 2023 141) The Domestication & Stupidification Of The Human Mind
Smart-phones have all of the answers, but are they actually making us any smarter? If history tells us anything, probably not
...more
6min
February 06, 2023 140) Why Optimal, Isn't Actually Optimal
If you're constantly looking for the most "optimal" solution, that could be exactly what's keeping you stuck...?
...more
8min
February 05, 2023 139) Your "Shoulds" And "Supposed To's" Lead to Self-Sabotage ; SLUMP - S
The SLUMP methodology to break out of cycles of self-sabotage
Check out the first episode in the series, "Become Aware Of Your Self-Sabotage"

-----------------
Follow me on Instagram
Subscribe to the free “Happy, Healthy Newsletter"
...more
33min
February 05, 2023 138) "Finding Fulfillment Here & Now" w Dominey Drew
Dominey Drew is revolutionizing male leadership on a global level - redefining success, from wealth and achievement, to authentic power and social impact. High performers in every industry hire her to identify and solve the issues in their inner world which keep them from real happiness. Through a process of profound self-discovery, she takes those who are successful professionally but struggling personally, and guides them to the genuine fulfillment, freedom and authenticity they desire.
Dominey has a powerful story of how she went from anxious, and depressed to happy, confident, and truly thriving. This is the type of conversation that lights me up inside, and that I think the world needs to hear more of. I enjoyed this talk so much, I know you are going to get immense value out of it.
------------------
Self-Sabotage FREE masterclass
Follow me on Instagram
Subscribe to the free “Happy, Healthy Newsletter"
Join "The Happy Healthy Human Academy" free private Facebook community
Support the show by buying a coffee!
Connect on Linkedin
...more
57min

FAQs about Change Made Easy:

How many episodes does Change Made Easy have?

The podcast currently has 417 episodes available.

More shows like Change Made Easy

Up First from NPR by NPR

Up First from NPR

56,944 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,903 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

828 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners