John Gottman is the one of the worlds greatest expert on love and relationships. His love lab has an incredible accuracy in predicting the success of long term relationships. In this episode, Owen explores his life's work.

Heartbreak is one of the toughest things to cope with. In this episode, Owen offers some important keys to handling one of the hardest experiences you can have.

This week, I interview Cristina Rivera... yogi, writer and friend about all things yoga, health, online dating, love, heartbreak and what girls look for in a man!

Charisma is one of those elusive qualities that can dramatically improve your communication. Author of the Charismatic Edge, Owen explains the keys to understanding and developing charisma.

Jim Collins is one of the best known experts on Business and what makes good companies great. In this episode, Owen reviews his key ideas from amazing books such as Built to Last and Good to Great.

Cormac Moore is a stand up comedian and radio broadcaster. In this interview, we explore his story and how he prepares and improves in both areas. Fascinating stuff in here!

Worrying is something that most people do on a consistent basis. In this episode, Owen explores the science behind why we worry and most importantly explores a bunch of options that we can use to handle worry and stress.

Brene Brown is one of the leaders in the personal and professional development space. A researcher on Shame, Vulnerability and Authenticity, she has written four new york times bestselling books and her TED talk has been seen by ten’s of millions of people. In this episode Owen explores the work of BRENE BROWN

Bad days are inevitable every once in a while. in this episode, Owen talks about why bad days happen, how they occur and shares a bunch of super strategies to help you handle them in the most effective way!

Confidence and self belief are two essential qualities we need to have in order to succeed at most things in this world. in this episode, Owen explores the most important things you need to know to boost your own beliefs in yourself and sense of confidence.