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In this episode, I talk about how thoughts are changed and explore some of the mechanisms at play when we change how we think! So often we have problems because we have the same thoughts running in our head over and over again. We need to learn to change this so that we can think differently and find ways to solve problems.
By Owen Fitzpatrick4.9
4141 ratings
In this episode, I talk about how thoughts are changed and explore some of the mechanisms at play when we change how we think! So often we have problems because we have the same thoughts running in our head over and over again. We need to learn to change this so that we can think differently and find ways to solve problems.

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