Chara Caruthers is a passionate and outspoken voice for the power of living your truth. An international teacher, speaker, advocate and mentor for women’s wellness, she has inspired and motivated a global community of women of all ages to live juicier and more connected lives by embracing the principles of yoga and Ayurveda. She is a certified Yoga Therapist (C-IAYT), a certified Ayurvedic practitioner (CAP-NAMA), and senior Yoga Teacher (E-RYT500), who has practiced yoga for more than 30 years. She’s also a writer, presenter, and creator of outreach and educational programs aimed at “getting real” about what’s keeping you stuck. Chara’s most recent book is called “Eat Like You Love Yourself: A modern guide to Ayurvedic cooking and living”. Her unique voice and soulful approach have been celebrated as a galvanizing force for the future of authentic wellness.

Connect with Chara

www.blissbodyandsoul.com

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Seasonal Living Collective Spring Round: https://andreaclaassen.com/seasonal-living-collective

Flow With Your Cycle: https://andreaclaassen.com/flow-with-your-cycle

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com