ChaseLife with Kelly

In this episode, we're celebrating Kelly's birthday, life, and that wonderful feeling of being alive. Whether you're turning 39 or simply embracing each moment, join Kelly as she explores what makes her birthday more special and how she reminds us of the joy of chasing life.

[4:49] Biggest Pressure

"I would like my parents to have as much as time with their grandchildren and my future partner as possible."

[8:31] Shaped My Life

"Every single experience and moment of my life has shaped me into the person that I am today."

[12:12] Ageless Beginnings

"At any age, you can start your journey to self-betterment."

[17:20] Life Gaming

"Life is a game, and begin understanding how to play it."

[25:49] Beautiful Boundaries

"It'a a beautiful boundary, people respect you more if you have boundaries."

[31:08] Entrepreneurial Mindset

"Many people probably think I'm just an influencer, they don't even know that I have a 9 to 5 job...and that I really like it."

[33:51] Manifestation of Desire

"I keep doing things that light me up because that is the frequency, the vibration, the energy that I want to have to call in the other things that I'm seeking."

[37:03] Self-Study

"The more you study yourself and your behaviors, the more gratitude you can have, the more present you can become."

[38:15] Self-Discovery

"Go create. Go discover who you are. Date yourself."

[40:14] Goddess Magic Program

"It is the basic baseline, like mindset work around transforming, the way that you think, feel, and act with success, love, and money."

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In this episode, we join Kristin Windsor into the profound journey of rediscovery, healing, and spiritual evolution. We explore the intricate layers of our being, navigate through the challenges of memories, and discover the importance of life sensations. We also talk about the concept of "forgetting what we forget" and the necessity of being fully present in our bodies to truly experience life.

[4:05] Past Reconnection

"My inner evolutionary hero, and she is the past version of me."

[11:24] Unconsciousness

"There's a pattern of feeling and movement behind everything you do."

[19:24] Power of the Soul

"Our real testament to the power of the soul and the knowing that we're here for a reason."

[36:06] Journey to Rediscovery

"It took her a couple of months and then she realize that she could not remember her entire life"

[42:27] Recovering Hardest Memories

"The childhood ones are the hardest ones to recover"

[50:06] Guided Existence

"Navigation is the protocol of regulation, and this is how I know to orient my existence."

[1:03:06] Sensations of Life

"Everything we want to experience in life has to do with the way that it feels."

[1:12:54] The Perfect Union

"The combination of the union of life and the individuation of your embodied confidence is the perfect union of masculine and feminine energies."

[1:16:49] Beginning of the Journey

"No matter who you are, where you're at, the journey begins with love and presence."

[1:23:16] Self-Support and Somatic Value

"Once you start to support and love yourself, value yourself in a somatic way, you get to a place where that's all you want."

[1:33:54] Soul Through Your Eyes

"When you look into the color region of your eyes, you will be able to see the essence of your soul within it's human expression and embodiment."

[1:44:29] The Forgotten Remembering

"We forget so young that we forgotten that we forgot."

[1:51:06] Experiencing Life

"We're here to experience life through our body but you can't do that if you are not in your body."

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1-on-1 Mentorship

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In this episode, we chat with Todd Dorsey, Becca, Taylor & Mari, and dive deeper towards the pressure put on women by society, self-discovery, empowerment, and the significance of self-respect and honesty in relationships. Get ready to unlock the secrets to loving and creating more peace for yourself.

[4:12] Societal Pressure

"The doctor was like 'You need to have kids by 35'… That is so much pressure for any woman."

[6:42] Expectations

"Sometimes it feels like all of your (women) happiness, hopes, and dreams hinge on us (men)… It's almost like they want me to fit this role for them."

[9:20] Double Standards and Self-Pressure

"When I see a 50-year-old (man) at the club, it's nothing new, but when I see a 35-year-old woman who is single with no kids,'What's wrong with her?'"

[12:30] Wanting to be Chosen

"At the end of the day… I wanted the attention, I wanted to be chosen… I wanted you to follow through and I felt like I was let down."

[18:52] Romeo-and-Juliet Relationship

I don't regret the relationship… He just wasn't right for the things I was ready for."

[24:34] Managing Emotions

"I don't care what happened because it happened and there's nothing I could do… I can only control how I react."

[36:00] First Impressions

"Guys in first month or so....they put on an act and impress, and I heard it from multiple men, guy friends, guys I did a podcast with, to impress a girl."

[38:14] Men fickleness

"When a guys is setting a girl for an expectation of a relationship that he has no intention of fulfilling, he is immediately creating a problem for himself."

[39:59] Woman's Strong Intuitions

"It's crazy when a woman's body acts up...intuition is real"

[42:30] Friendly Love

"When people in your life who love you, are seeing you in your best-self...they are seeing you for who you are and they will protect that person."

[44:44] Taking Responsibility

"Taking responsibility. You can free yourself and it creates a lot more peace about how you feel towards that other person."

[48:30] Don't Stop Being Kind

"If you're a person who has so much love and light and you have your heart broken, don't stop putting that love in the Universe because it will come back to you."

[53:55] Men as Catalyst of Relationships

"Every relationship is basically started by men, we're the ones that do the pursuing."

[59:30] Seek and Provide Honesty

"If I want someone to be honest with me. I need to incentivize the honesty… I'll be like I legit want what's best for you."

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[3:52] The Power of Somatic and Healing Work

"With somatic work and healing work, now that I know that I have leaned into the courage that requires to move through and work on those things."

[16:05 ] Embracing Your Calling

"When you step into your calling it can be a little bit scary."

[24:55] Healing at a Systemic Level

"I want to become a trauma-trained practitioner and learn how to actually heal, on a systemic level, a nervous system level."

[29:28] Navigating Cognitive Desire and Physical Resistance

"There's something here I need to prepare or protect from, and so in that instance, we cognitively want it, but our body and behavior push it away."

[34:42] Embracing the Hard Things

"We don't need an avoidance strategy if we know how to be with the hard thing."

[40:15] Transformational Leadership

"It's a leadership retreat... The whole goal is transformation."

[45:52] Personal Reflection

"I felt like I was giving my power away and wasting time."

[1:01:22 ] Role of Divine Partner

"I believe that your divine partner really is one of your best spiritual teachers."

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Get the playbook

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[4:08] Balancing TV and Reality

"The TV and reality is all fun, but it's not your real life."

[12:12] A Journey with Dad

"I've been with my dad in this whole journey, and I will be here till the end of it."

[18:26] Relatability on a Platform

"People really appreciate when you have a platform and you're very relatable."

[24:19] My First Dating Show

"That was my first dating show, and it was fun, but it was very stressful."

[29:30] Royal Treatment

"One thing I will not settle for is not being treated like a queen, because I will also treat my partner like a king."

[36:54] Key to Human Interaction

"When people allow themselves to be real humans, no matter what you do... it's just a personal connection, and that's how people get connected."

[41:11] Consideration Before Sharing

"We also need to think things through sometimes to make sure before you share it."

[46:16] Revealing My Authentic Self

"My plan is to continue showing people who I am."

[55:24] Chasing Life

"My new thing in the next six months is: not saying no."

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[8:00] A Good Therapist

"You have to find a good one, it's like dating"

[13:07] Unforgettable Dates of Panic Attacks

"I mean, I suffer from panic disorder. You'll never forget the date of all your panic attacks."

[17:35] Perspective on Understanding Others

"I am not a 'f*ck you' person... Obviously, they don't see anything from my side at all, and I'd rather try to educate this person."

[24:51] Fear and Hormones

"That scares me. A pill that does that to women's natural hormones is scary, and I know some women had to do it."

[27:59] Challenges of Vegetarianism

"It's very hard to be a vegetarian, first of. There's not as many options as there should be. I hope there are more in the future, good options."

[34:28] Understanding Panic Attacks

"Because panic attacks, the disorder, is like the fear of having a panic attack."

[41:12] Breaking the Silence

"That's why so many people just live their lives in depression, live their lives with anxiety, because they won't talk about it, but there are solutions."

[47:28] Achieving Against Odds

"I graduated. It took me 6 years, and yeah, it's hard. Graduated with high honors, and I did it."

[56:08] From Show to Success

"It's been a cool journey. I love entrepreneurship, and I think that, which is crazy, being in this show pushed me in my next endeavor."

[1:04:21] The Reality of TV Editing

"They just showed me as the serious person, which is cool, but I didn't get that whole edit. Editing is a real thing, and it's fine; that's TV."

[10:45] Embracing Authenticity

"Making reels is uncomfortable at first, it is. You just got to be yourself."

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In this episode, Kelly talks about the power of perspective and self-awareness. She talks about how we have the potential to shift our perception about everything, especially about ourselves and others, to achieve open-mindedness and self-sufficiency. Get ready to elevate, expand, and shift your perspective.

[00:17] VSL Fashion Show

"She invited me to actually be a model on the runway… I'm so grateful."

[2:37] Break the Programming

"You haven't created the self awareness to break the programming… and when you start to be able to do that, then you can really start attracting the life that you are wanting."

[4:35] Control Over Your Mind

"Having self awareness will shape your reality."

[5:47] Holding Yourself Responsible

"I was having a conversation with someone recently, and I recognized how I was almost really closing in and putting blame on this person and making it seem like this person was not fully showing up for me… The reality is, it just isn't that."

[9:10] Create the Clarity

"A lot can be solved, and a lot of problems can be improved or seized; they can go away if we just communicate."

[10:56] Rewrite the Story

"You will start to attract more of the things that you're looking for… things will just get better."

[12:12] Goddess Magic Program

"Transform the stories you hold about success, love, and money… It just may inspire you to teach something you're highly passionate about."

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[6:11] Challenging the Myth

"I think it's a myth that people think they need to go backwards in order to move forward."

[13:16] Reflections on Humanity

"When I think about just our world, on a global level, I see humanity in general spiraling in shame and breathing in shame."

[18:14] The Power of Somatic Therapy

"Somatic therapy or somatic healing gets into the body to move trauma out, to clear out blocked stuck energy and basically rewrite cell memories"

[25:33] Training the Nervous System

"Our nervous system doesn't really know the difference, so it takes a lot of training in coming back to a state of safety."

[42:39] Sacred Breadcrumbs

"Just follow the path of what you are leaning into when it comes to exploring answers."

[44:55] Revisiting and Completing Cycles

"You don't always have to go backwards in order to move forward, but if it feels right for you, you can revisit that moment and complete the cycle of what your body is wanting to do."

[48:34] Familiarity in the Nervous System

"Our nervous system doesn't give a shit about what's good for us, what's bad for us; it only knows what's familiar."

[50:38] Gender Dynamics

"It tends to be the woman that is typically the anxious, and the male that is more avoidant."

[57:07] Shifting Energy

"My energy just shifted...it's what allows them to start feeling safe enough to move towards me again."

[1:04:00] Abandoning Myself

"That really is the deepest wound of all the women I worked with."

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Training Video

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[1:30] Owning Individuality

"That's exactly what I want people to feel, even if they don't agree with the lifestyle I live... I just want people to own what's right for them."

[5:50] Navigating Influence

"It's hard to decide for yourself what you want to take and don't want to take because as a child, you look at your parents and you think they have it all together, and you trust them as you should."

[10:28] Personal Development in Therapy

"I like therapy. I think you can learn a lot about yourself. I like being called out, and I like learning what I can do to be a better mom, a better wife, a better person."

[15:30] Lost Online

"I felt like I wasn't being my true, authentic self, and that was a really hard time because I feel like I wasn't being myself with so many people that resonated with me online."

[20:25] Breast Augmentation Journey

"It's been a journey accepting that I did go bigger with my breast augmentation, and that's just what it is now. I just have to let people have their opinion."

[26:06] Dilemma of Online Perceptions

"Their comments... they don't keep me up at night, but when I read them, I get a pit in my stomach because I want people to see me, and I feel like a lot of times they just go off a little snippet of you."

[56:15]The Entrepreneurial Path to Success

"That's how entrepreneurs get successful; they don't give up. They go back to the hard parts when it's getting a bit slower."

[1:06:41] Benefits of the Plant

"Then I started realizing, there is this huge gap in what people still think of the plant...and that's when I started making content towards moms and I will get a lot of messages saying that they wish moms would talk more about it."

[1:10:33] Resolving Difference

"There were a few disagreements about how I was talking about things online and how it would get back to her. We did have a conversation about what I was trying to do and how it separated from her. It's not trying to take away from anything that she has worked hard for."

[1:14:32] Blessing of a Family

"I couldn't ask for a better family, honestly. They've always been very supportive, and even if they don't totally understand it, they do the best they can. And that's all I can really ask for."

[1:19:00] Chasing Life

I think being fully myself and putting no limitations on myself and just allowing me to be me without the fear of being judged...and standing up for myself.

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In this episode, Kelly navigates the tangled web of distractions in dating and business, exploring the highs, lows, and everything in between. Be ready for candid conversations, expert insights, and a few surprises along the way.

[2:48] Diversified People with Different Energies

"There's a lot of great people here in Atlanta that I would like to interview. I have had some local people on my podcast before who are dynamic, amazing, incredible people."

[5:44] Hunger as First Action

"That's like the first stage of ambition and drive I feel because I was there, I was in that place in my life."

[13:59] Helping People Expand

"I'm interested to learn how they are doing things because I like to expand peoples' mind."

[22:50] Women Loving Retreats

"Women are very emotional beings...we do process emotions but we also like to bypass, we create stories more than guys do."

[38:08] Speaking to Women

"There's just a lot of stories and beliefs around women in general, so I feel like I could speak more to women versus men"

[44:55] Fear of Solitude

"Women fear success because maybe they'll outgrow their partner, and their partner won't come with them. They fear success because they'll lose people."

[57:38] Losing Yourself

"When you start to lose yourself, I believe it's because you're abandoning yourself in so many other ways."

[1:13:40] Self-Care

"When you are taking care of yourself, that is the most inspired action that you can take."

[1:22:28] Recognizing Relationship Behaviors

"I have been trying to fix men for ten years. I am not doing that anymore."

[1:29:30] Fear of Loving

"I do want a relationship so much and I want love and all of that, but there is a level of fear."

[1:46:50] Self-Worth

"Don't text a boy who is not texting you"

Follow Todd Dorsey on instagram @the.todd.patrick

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