Chasing Alignment

Holy buckets, this episode is one of our absolute favorites! If any of you are like us, you are obsessed with the enneagram. We had the absolute pleasure of diving into all things enneagram with Sarajane Case, who is the author of The Honest Enneagram & the IG account, @enneagramandcoffee.

This episode is here to help you explore the different types, understand healthy and unhealthy tendencies and so much more.

Check Sarajane out at: www.instagram.com/sarajanecase & on her website at www.sarajanecase.com.

We're back, and in full swing, as we enter 2021! Today we are sharing a little tough love on taking messy action. Remember, you don't need to know everything in the beginning. Create a plan to keep you consistent and press publish!

Sustainable habits are how you are going to make things happen. When you are planning your goals or resolutions for the new year, think about what habits you have to incorporate into your daily life. Remember, it's a long game...it's not something where you will receive instant gratification. Put in the work, sis, and get after it!

If you need a little help, grab our 18-page workbook to deep dive into what is truly important to you in your life. It's available at www.chasingalignment.com/shop

Use code newyear to save $10 at checkout!

Available until January 11th.

A little tough love over here today! We wanted to shed a light on the whole "giving yourself grace" vibe that is trending right now. This chat is full of great details around how to give yourself & others grace WHILE still being mindful of how you are using the term.

I mean, let's be real--is it grace or laziness!?

We have the privilege of sitting down with Dr. Christie Kederian.

Dr. Christie Kederian is a nationally renowned relationship expert who specializes in helping clients create lives they love and find the love they deserve.

With an extensive career as a professional matchmaker and relationship expert for eHarmony and Match.com affiliate company, Christie has helped hundreds of people find love and improve their relationships.

For more info on Christie check her out at: www.instagram.com/thedatedoctorchristie

Today we are giving you so quick and dirty advice around thinking about what should stick moving forward into 2021.

Do you tend to get nervous when you are going to see friends and family that you may not have connected with in quite some time?

We want to take some time today to help break through the basic surface-level conversations that happen & we want to challenge you to go deeper. What we mean by this is ask genuine questions only if you are interested, don't throw out backhanded compliments & truly listen to the person's response.

We hope you love this episode.

Now, nobody likes a Negative Nancy, so let's just cut that out right now. Let's get away from what life used to look like & start finding the good in our new normal.

Ladies, you have to tune into this episode.

Today we chatted with Kim Schaper: a health & wellness expert who helps women balance their hormones, thyroid, and metabolism to have optimal energy and fat loss.

This episode is full of so much information from understanding more about your cycle to learning how to properly heal your gut through hormone health & healthy living.

Kim is absolutely amazing & we cannot wait for you to tune in. Find Kim on IG at @kimschaper and on her website at www.kimschaper.com.

Mondays are now short, sassy & sweet.

Today we are talking about the expectations v. reality of 2020. This can still be a vision board year but the vision definitely changed. Big takeaway--slow down & check-in!