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No frameworks. No beats. Just Jessica and Kelly telling you what they actually think. In this month’s Hot Takes episode, the sisters close out April’s Energy & Overwhelm theme by going off-script and getting real about the mental load in relationships, the wellness industry’s complicated grip on women, raising sons to be better partners, and what it actually looks like to choose real over perfect. If you’ve been nodding along all month, this one is the payoff.
What We Cover in This Episode
This Month’s Brighter Move
Write down one real thing from April — something that shifted, something you did differently, something you want to keep. Then have one honest conversation you’ve been putting off about the load, about what you need, about what has to change. Not ready for the conversation? Write it down first. Sometimes just seeing it on paper is how you figure out what you actually want to say.
Coming Up in May
We’re shifting into Identity & Expectations month. We’re talking about the gap between the version of you that everyone expects and the one you’re actually becoming. It’s going to be a good one.
Connect With Us
mental load, invisible labor, women and emotional labor, sharing household responsibilities, mental load in marriage, overcoming resentment in relationships, self-care culture criticism, wellness industry and women, real self-care, self-worth, raising sons to be good partners, modeling healthy relationships for kids, intergenerational patterns, breaking cycles, women and overwhelm, energy management for women, hot takes podcast, Chasing Brighter podcast, real over perfect, Kelly and Jessica, women’s midlife podcast, identity and expectations, anxiety and mental load, IFS internal family systems, fawning trauma response, socialization and gender roles
Jessica and Kelly kick things off with a fun, unfiltered conversation about their latest makeup adventures — from blue eyeshadow experimentation to skin tints and primers they're currently loving. Jessica shares a hilarious Ulta makeover story that didn't quite land with her family, and Kelly talks about her current go-to foundation for that dewy winter look. They close out with a surprisingly meaningful discovery: Jessica learning her eyes aren't actually brown — and what it means to really look at the people (and yourself) closest to you.
Products Mentioned
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Let's connect: Instagram: https://www.instagram.com/chasingbrighter
YouTube: https://www.youtube.com/@chasingbrighter
Find us at chasingbrighter.com/newsletter for the blog, newsletter, and more. Follow us on socials @chasingbrighter.
blue eyeshadow trend, dewy skin makeup, skin tint SPF, Stila primer review, Milk makeup foundation, Jones Road Miracle Balm, hazel eyes, makeup for women, beauty product recommendations, glowy skin routine, eyebrow tips, Chasing Brighter podcast, self-discovery, women's lifestyle podcast, makeup favorites
This one is real. Before hitting record, Kelly shares something personal — her family is navigating health uncertainty with her father-in-law, and she's been quietly absorbing everything at home while her husband is pulled elsewhere. No ask for sympathy, just honesty. And it's exactly the kind of thing that never makes it onto a to-do list. This week, Jessica and Kelly get into invisible labor — the unpaid, unacknowledged work of managing, coordinating, anticipating, and holding everything together — and what carrying it silently actually costs you over time.
In This Episode
Brighter Move of the Week
Find one thing on your list that you've been managing alone and make one specific ask to share it. That's it. Start there.
Mental Load Audit
Got 15 minutes? Write down everything you're currently tracking, managing, or holding in your head. Don't edit it — just get it out. Looking at the full list is often the first time we give ourselves credit for how much we're actually carrying.
Next Week
We're closing out April with something a little different — hot takes. No caveats, no softening. Just what Jessica and Kelly actually think about everything they've covered this month: energy, capacity, invisible labor, all of it. You don't want to miss it.
Free Download 🎁
Are You Living Your Values or Someone Else's? — a free values clarity guide with 5 honest questions and 5 tips for living more aligned. Free when you sign up for our newsletter. 👉 chasingbrighter.com
Connect With Us 📲 Instagram: @chasingbrighter 🌐 chasingbrighter.com
invisible labor, mental load, cognitive labor, unpaid labor women, second shift, emotional labor, women and mental health, invisible work, household management, mental load in marriage, mental load audit, resentment in relationships, burnout women, caregiver burnout, women holding it together, motherhood and identity, working women mental load, raising boys, generational patterns, solo business owner burnout, women's podcast, chasing brighter podcast, invisible work in partnerships, sharing the mental load, women and resentment, naming your feelings, capacity overwhelm
No agenda, no framework — just Jess and Kelly doing what they do best: talking real life. This week it's all about what we're actually wearing this season (barrel jeans turned cutoffs, gold Birkenstocks, and a strong prediction for the summer's biggest shoe trend), how to stay warm and somewhat cute when you live somewhere that goes from 40 to 70 degrees in 48 hours, and the completely unhinged Trader Joe's tote experience that somehow turned into a lesson about just getting in the line. Come for the fashion chat, stay for the chaos.
In This Episode
Free Download 🎁
Are You Living Your Values or Someone Else's? — a free values clarity guide with 5 honest questions and 5 real tips for living more aligned. Free when you sign up for our newsletter. 👉 chasingbrighter.com/newsletter
Connect With Us 📲 Instagram: @chasingbrighter 🌐 chasingbrighter.com
spring fashion women, summer shoe trends 2025, jelly sandals trend, barrel jeans, Dolce Vita sandals, cold weather layering, Sorel boots, Hunter coat, Trader Joe's tote bag, Trader Joe's spring totes, secondhand shopping, The RealReal, Poshmark, thrift shopping tips, capsule wardrobe, intentional spending, values and money, fast fashion alternatives, women's fashion podcast, lifestyle podcast for women, chasing brighter podcast, Superwoman Diaries, Kut from the Kloth, Merino wool thermals, heated vest, jorts trend, spring wardrobe
Have you ever looked at your week and thought, if I could just get more organized, I could handle all of this? In this episode, Jessica and Kelly get into a reframe that might be the most important mindset shift you make this month: the difference between a discipline problem and a capacity problem — and why confusing the two keeps so many high-achieving women stuck in a cycle of self-blame.
Jessica opens with a real-life story about having three kids in three places at the same time and the moment she stopped calling it a personal failure. Because here's the truth: no amount of discipline puts you in two places at once. Capacity is real, it's finite, and it changes — and it's time we start working with that reality instead of against ourselves.
In This Episode
Brighter Move of the Week
A simple language swap: every time you catch yourself saying "I should be able to handle this," try replacing it with just — "This is a lot." No comparison. No justification. Just let it be a lot.
Free Download 🎁
Are You Living Your Values or Someone Else's? — a free values clarity guide with 5 honest questions and 5 tips to help you start living more aligned with what actually matters to you. 👉 chasingbrighter.com — free when you sign up for our newsletter.
Next Week
We're talking about the work that never makes it onto any job description — invisible labor. The quiet, endless work that runs in the background of so many women's lives, and what it's actually costing beyond time and energy. (You may want to share that one with someone specific.)
Connect With Us 📲 Instagram: @chasingbrighter 🌐 Website: chasingbrighter.com
overwhelm, capacity, burnout prevention, women and mental health, high-achieving women, burnout recovery, energy management, mindset shift, self-compassion, overcommitment, limits, boundaries, values alignment, invisible load, mental load women, mom burnout, work-life balance women, people pleasing, podcast for women, productivity reframe, willpower myth, emotional bandwidth, doing too much, saying no, opting out, self-awareness, four thousand weeks, Oliver Burkeman, chasing brighter podcast
Jessica kicks off this Superwoman Diaries with a little confession — she got new ear piercings, and everything we learned in the '90s about aftercare was wrong. She shares what current piercing care actually looks like (hint: put down the peroxide and stop twisting!), why she and Kelly are both craving a refreshed look, and how it all connects to breaking free from "good girl" conditioning and finally just doing the things that feel like you. Plus — Gabby's last-minute commitment party came together in six days and it was everything.
In this episode:
Free Download Mentioned: Are You Living Your Values or Someone Else's? — a free values clarity guide. Sign up at chasingbrighter.com.
Connect with us:
Keywords: ear piercing aftercare, new ear piercings, piercing care tips, saline spray for piercings, midlife self-expression, living authentically, values alignment, breaking free from good girl conditioning, Glennon Doyle Untamed, raising teenagers, college softball commitment, Chasing Brighter podcast, women's lifestyle podcast, real over perfect, midlife women podcast, identity and self-discovery, choosing yourself
Jessica opens this month with something deeply personal — six years of intentional self-work, 40 pounds lost, a thriving practice, two podcasts, three kids in sports, and a life she genuinely loves. And yet. There are still days when something feels off. Not physically. Deeper. This week, she and Kelly name something that doesn't show up on any wellness checklist: the exhaustion that comes from holding things — schedules, emotional temperatures, everyone else's needs — and why that kind of tired is worth paying attention to.
If you've ever snapped at someone, felt immediately guilty, and then felt even more depleted by the guilt itself — this episode was made for you.
What We Talk About
Free Download
📥 Are You Living Your Values or Someone Else's? A free values clarity guide with five honest questions and five tips for living more aligned. Get it free when you sign up for our newsletter at chasingbrighter.com/newsletter
Connect With Us
📲 Follow us on socials: @chasingbrighter 🌐 Visit us at: chasingbrighter.com 📩 Subscribe to our newsletter + grab your free download: chasingbrighter.com/newsletter
Next Week
Why capable, high-functioning women keep hitting invisible walls — and why trying harder is genuinely the wrong answer. We're talking about capacity, and it quietly reframes everything. Don't miss it.
women's wellness podcast, energy and overwhelm, emotional exhaustion, invisible labor, mental load, burnout in women, how to restore energy, emotional labor, high-functioning exhaustion, women who do it all, values clarity, choosing real over perfect, bone-deep tired, energy management for women, overwhelm without crisis, Jessica Colarco, Kelly, Chasing Brighter podcast, midlife women, women's mental health, capacity and boundaries
Oscars season is here — and Jessica and Kelly haven't seen most of the movies. Oops. This week's Super Woman Diaries takes a fun detour into what the sisters are actually watching, reading, and loving right now. From Sinners to Bridgerton to Night Court reboots, they get real about how much streaming has changed pop culture, why prestige film culture doesn't hit the same anymore, and what it means to just... watch something fun without guilt. Oh, and there's a brief but passionate tangent about Anaconda. You're welcome.
In This Episode:
Books Mentioned:
Shows & Movies Mentioned:
Connect with Us:
what to watch, what to stream, Oscar nominations, Oscars 2025, Bridgerton, book recommendations, women's podcast, pop culture podcast, Chasing Brighter, Superwoman Diaries, what we're reading, streaming recommendations, TV shows for women, books vs movies, real conversations, choosing real over perfect, female friendship, sisters podcast
If you've ever bought a beautiful planner, built an elaborate system, or tried to replicate a perfectly organized pantry from Instagram — and quietly abandoned it two weeks later — this episode is for you. Jessica and Kelly get real about why picture-perfect organizational systems fail and what actually works instead: low-friction, flexible, forgiving systems built around your life, not someone else's highlight reel.
In This Episode
"If your system collapses during stressful times, it's not a supportive system." — Kelly
Take the Quiz 🎉
Not sure what kind of organizer you actually are? Take our free What's Your Organizational Style Quiz to find out if you're a visual organizer, a minimalist, a flexible stacker, or someone who thrives with a little structure. Get it free when you sign up for the Thrive Guide newsletter at 👉 chasingbrighter.com/newsletter
Connect With Us
📲 Instagram & all socials: @chasingbrighter 🌐 chasingbrighter.com
organization tips for real life, flexible organization systems, habit stacking, meal planning simple, morning routines that work, realistic productivity, Chasing Brighter podcast, organization quiz, women's lifestyle podcast, choosing real over perfect
Jess and Kelly are back with another unfiltered Superwoman Diaries check-in — the kind of conversation you'd have with your best friend over coffee. This week they're celebrating real fitness wins that have nothing to do with the scale, getting into the truth about body transformation timelines (spoiler: it takes longer than social media wants you to believe), and going deep on a hair care rabbit hole featuring the Abbey Young method, the curly girl method, OUAI, K18, and a $14 Amazon find that might change your routine.
In This Episode:
Takeaway:
Whether it's your fitness journey or your hair routine, the system that works best is the one that fits your real life. Stop chasing someone else's results on someone else's timeline. Keep showing up, keep adjusting, and celebrate the wins that actually matter.
This Month's Freebie 🎉
Not sure what kind of organizer you are? Take our What's Your Organizational Style Quiz — a free, fun way to discover the system that actually fits your brain and your life (not someone else's Pinterest board). 👉 chasingbrighter.com/newsletter
Connect With Us: 🌐 chasingbrighter.com 📸 Instagram & TikTok: @chasingbrighter
non-scale victories, body transformation timeline, women's fitness over 40, Abbey Young hair method, curly girl method, OUAI air dry foam review, K18 hair treatment, Color Wow Dream Coat, drugstore hair products, women's longevity, Superwoman Diaries podcast, Chasing Brighter podcast
From the publisher's feed
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
Welcome to the Chasing Brighter podcast; created as a guide to living brighter, more connected and real. Because real…

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